@toymango Profile picture

Tanmoy

@toymango

Lived experience. Global mental health. Building @SanityByTanmoy.

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Time to make X my ex. I'll be rebounding here: toymango.bsky.social See you.


Much has been written about the impact of therapists ghosting patients. But there's a strange silence on what happens when psychiatrists suddenly abandon patients, cutting off access to critical medication and pushing patients to potentially dire crises. sanitybytanmoy.com/when-your-psyc…


Tanmoy Reposted

2/ "psychology" in public are in the business of negating psychological meanings & denying there's anything more to mental life than the surface of the surface They no longer promote self-knowledge. They promote superficiality & bypasses That's not why I went into this field


Tanmoy Reposted

1/ People don't just "have" social anxiety. The anxiety holds meanings that can be explored & understood. The anxiety exists for reasons, conscious & unconscious When we understand the underlying meanings, we become freer & more whole. That's psychotherapy But those promoting

How to deal with anxiety during the job search, according to a psychiatrist: ‘Our brains don’t like uncertainty’ forbes.com/sites/traversm…



Tanmoy Reposted

Would love any recommendations for accounts to follow around adolescent self-harm and SI. If you follow anyone who's good on this, please let me know! (and I'd really appreciate any RTs to help spread the word!) #selfharm


The adult can't stop chasing after achievement and success. But what if the child within only wants to hear that their mere existence is enough?


Tanmoy Reposted

A wonderful piece on career choices by @toymango Instead of answering the question, it does what therapy is meant to do. Gently nudges you to discover questions that are right for you, applicable to your choices. sanitybytanmoy.com/why-do-you-hav…


Tanmoy Reposted

Interested in writing for @queerbeat_media ? I am taking pitches for reported pieces. Commissioning only five stories for now. Queer writers would be preferred. All details about the pitching process are in queerbeat's pitch guide below. Thank you! docs.google.com/document/d/13G…


From Mark L Savickas's career construction theory. Read more: sanitybytanmoy.com/why-do-you-hav…

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Have you heard about the 'World Risk Poll'? I hadn't until recently - and what a curious find it has been. Here's what the poll found about our perception of harm at the workplace. (Hint: May surprise you.) sanitybytanmoy.com/lessons-from-t…


When everyone feels like an impostor, the tools of measurement belong in the garbage.


40 years and 4 days. Living through 40 used to be a fantastical academic question for me, like whether radioactive lizards are real, or what I'd like to bring to a deserted island. Still only have questions and no answers. But at least I'm still around to ask them 🫡


Shitshow has a new meaning.

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Tanmoy Reposted

How do older queer people in India experience ageing? And what support structures do they have? This story taught me about life, living and community, and made me ask myself some tough questions. Grateful to editor @Ankur_pali, @pulitzercenter behanbox.com/2023/01/31/lon…


Tanmoy Reposted

Just read the full post (‘cause I’m a paying subscriber and you should be one too!) and it resonates completely. This is the conversation we should have in journalism more often. I definitely was (maybe still am but it’s getting better) a workaholic filling a hole inside me. You?

Why does it have to be *you* who must save the burning world? How childhood trauma shapes our relationship with work, ft. @DrGaborMate, whose words I can't unhear. sanitybytanmoy.com/why-do-you-hav…



Brain tingling with everything I am discovering while writing my @risj_oxford paper. The untold stories we are sitting on, the scale, the potential impact we can make is so incredibly huge. Watch this space.

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Tanmoy Reposted

with work, and perhaps gently reframe the relationship itself." Thank you, Tanmoy, my friend! We are so blessed to have you! Hands down, this is among the best essays I read on the impact of adverse childhood experiences and Dr Gábor Maté's invaluable work. ping @thehighfill


Tanmoy Reposted

"Know this though: Recognising that it is trauma that may have turned you into a workaholic isn't meant to be a cue to give up altogether. How can it be in this economy? It simply means giving yourself a chance to question the assumptions that have shaped your relationship

Why does it have to be *you* who must save the burning world? How childhood trauma shapes our relationship with work, ft. @DrGaborMate, whose words I can't unhear. sanitybytanmoy.com/why-do-you-hav…



Tanmoy Reposted

My friend @SanityByTanmoy has the dopest articles. Woke up to read this and I just live because he begins with my fav. @DrGaborMate .. I love love this. Please subscribe if you haven’t already. 👌🏾

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