Kathy Oaks-Steele (she/her)
@kathyoaksCertified personal trainer, group fit instructor, health coach, runner, wife, mom of two boys, dog mom and a mask wearer.
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@nattyo1224
This!
Getting comfortable in your own head is a vital skill. Too often, we fill that space with scrolling, checking, or fidgeting Sitting alone, with your thoughts is almost seen as a threat by your brain. We need to tell our brain that we're fine with our thoughts
The second round of the Women's College Cup is underway so I thought I'd share some data on the remaining must-watch attackers.
It’s Senior Night 🤩 🆚 San Jose State 🕖 7:00pm 📍 Bulldog Soccer Stadium linktr.ee/fresnostatewsoc #GoDogs ✖️ #Elevate
This podcast is amazing. This conversation is a must! Thank you all! @karagoucher @des_linden @laurenfleshman podcasts.apple.com/us/podcast/nob…
Fun! Too good not to share.
Getting comfortable in your own head is a vital skill. Too often, we fill that space with scrolling, checking, or fidgeting Sitting alone, with your thoughts is almost seen as a threat by your brain. We need to tell our brain that we're fine with our thoughts
I wonder if the people who don’t put their carts away are the same people who get mad when a cart hits their car.
Watch, and retweet!
Getting comfortable in your own head is a vital skill. Too often, we fill that space with scrolling, checking, or fidgeting Sitting alone, with your thoughts is almost seen as a threat by your brain. We need to tell our brain that we're fine with our thoughts
As a runner and a mom who walks and rides bikes with kids, I know this to be true!! Bring a pedestrian here is scary!!
A new study ranks Fresno among the top 10 most dangerous cities in the U.S. for pedestrians. But the risk is not the same for everyone. abc30.tv/3B5XIss
Running after Covid has proven as tough as many have suggested. Getting stronger. Slowly.
On my way to Spokane for a running conference and have a stop in Portland. You know you’re a big @TheMotherRunner fan when sitting at the airport you think @SBSOnTheRun lives here!!
Posted without further comment.
This!! I am now following @MalloryMcMorrow
I’m the lone gay member of the Michigan Senate, where our #LGBTQ community has been under attack. Now our staunch allies are experiencing the collateral damage. @MalloryMcMorrow faced some disgusting hits yesterday — and still came out roaring today in our defense. Thank you.
I love running the morning after Easter… So many missed eggs on people’s front lawns! 😂
RIP Junior.❤️🐾
The rare park that remains truly wild to this day—no services, no roads, and no trails. (For Outside+ members.) trib.al/Kv5M79G
ALERT - Search underway at Mount Whitney for Edward Lee Alderman. If you have seen him, or if you hiked in that area between 5/20 and 5/22, contact (888) 677-2746, or email seki_dispatch@nps.gov For more info, visit nps.gov/seki/learn/new…
![Real [good] food. Created by pro athletes @laurenfleshman @Steph_Rothstein & @jessemthomas.](https://pbs.twimg.com/profile_images/1047896114475806720/zIsM1Fr4.jpg)
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