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humanOS.me

@humanOS_me

Personal health mastery https://t.co/NXDmexMzon

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Presentation: How to Measure Health By Dr. Dan Pardi from May 2023 at @TheIHMC youtu.be/oZBo3ISvzOo Thoughts and comments are welcome: @DrMorganLevine @CharlesMBrenner @kapahi_pankaj @mkaeberlein @foundmyfitness @PeterAttiaMD @Joshmedia


Soda taxes appear to have beneficial effects on consumer behavior. After taxes on sugar-sweetened beverages were introduced in various US cities, lower income households reduced their purchases of the products by 47%. onlinelibrary.wiley.com/doi/10.1002/he…


A recent study found that low flexibility was associated with a ~2-5 fold higher risk of dying from natural causes over a 12.9 year followup period. To learn more, check out the latest humanOS newsletter: mailchi.mp/humanos.me/new…

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In an inpatient clinical trial, participants ate 813 more calories when they were assigned to a diet composed of ultra-processed foods, compared to when they ate less processed foods. To learn more, check out the latest humanOS newsletter: mailchi.mp/humanos.me/new…

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"this post hoc analysis of STEP 1, 2, and 3 and 5 trials over 68 & 104 weeks = clinically meaningful differences in mean Patient Health Questionnaire 9 scores throughout the trials between the semaglutide, 2.4 mg, and placebo groups. (or suicidality)" jamanetwork.com/journals/jamai…


More impressive work from @sleep_advocate and team. People who will also find this interesting @agingdoc1 @DrRagnar @GregPotterPhD

My team, in collaboration with colleagues from the Alzheimer's field, has worked extensively on a review exploring the potential of melatonin in preventing and treating this devastating disease. It has been published in Molecular Psychiatry nature.com/articles/s4138…

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With @agingdoc1 participating, it’ll be worth a listen! Join today on Twitter/X if you’re able. Details below. ↓

🧩 What Do These Diverse International Specialists Have in Common ❓ Join us **TODAY** at 7:00 PM EST on the biggest Twitter show hosted by @MarioNawfall to find out! 🔖 We'll be discussing health, longevity, and more, inspired by @AlexBerenson's recent article. Speakers to…



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