Tom Lancashire
@tomlancsBritish 1500m runner, Beijing Olympian and Commonwealth & European finalist Instagram: @tom_lancs
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One sheet of plywood ✅ Some borrowed power tools ✅ About 6 (long) weekends ✅ Non-constructive feedback from Father 😏✅ A DREAM ✅ ...and I’ve finally finished my new dining table! So proud of… instagram.com/p/BrS5U0rnKsI/…
A coaching conference in Liverpool on Nov 25th, for coaches to network & learn, please retweet @clitherbot @JennyMeadows800 @coachnewport @colinmccourt @_MarcScott @TeamNBMCR @tomlancs @LauraWeightman @alexbell92 @jamiewebb800 @JohnsonThompson @Claireduckybear @AndrewJamesHobd
Mmmmm that XC season tastes delicious 😝👌🏽 Happy to help the team to a bronze medal today,… instagram.com/p/Bch4GmxliQ6/
Go time!
Don't forget, the action will be streamed live on the European Athletics website from 08:45 local time (07:45 UK). There will also be coverage on the BBC Red Button, with highlights on BBC Two. @europeanathletics @BBCSport @samorin2017
Honoured to have the opportunity to pull on the GB vest for my 4th European XC Championships next week in Slovakia. Let’s do dis ting! 👊🏽🇬🇧
OMG I LIKE TOTALLY CANNOT WAIT for cross country season to start so I can feel, and look, like… instagram.com/p/BbUlDM6l8tI/
Just a casual jog in the desert in my favourite @nbrunning long sleeve and tights #nosweat 🌵☀️😎 instagram.com/p/Bat7qMEFsyQ/
MAN DEM 👊🏽 Nothing better than sharing a few brewchachos with the brochachos #tomandchiawedding… instagram.com/p/BZb3Yhjlb9T/
Number of icebergs struck during my watch: Zero. 👌🏽 Coincidence? I think… instagram.com/p/BZOuQ95FDsP/
FAN DENIAL: Everton fans react to their 4-0 defeat at Manchester United...
Japan's perilously short Lycra shorts a highlight for me there... #London2017
Has Edris even had one second of airtime since he won?! #London2017
Almost looked like Miller-Uibo rolled her ankle... #London2017 @RosscoJammin
JUST ASK GABBY OUT BOSSE! She's loving the bantz @BBCSport #London2017
I'm selling 2 tickets for Thursday at #London2017 ...1 Cat B & 1 Cat D (so not together). Holla if interested! #IAAFworlds #tickets
The Kenyan national anthem sounds a bit like it should be in the opening sequence of a classic cowboy movie, I love it
Gutted for Muir! What a perfectly executed effort from Jenny Simpson though...
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