Su @su_dreams Twitter Profile

Su

@su_dreams

Somatic IFS practitioner and tech founder. I write about psychology, philosophy, AI, neuroscience and the tools to live a happier, more insightful life ✨

Joined May 2015

4KPosts 2KFollowers 814Following

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Su

@su_dreams

Nov 19

I'm excited to open 3 new spots for my guidance practice (starting December). My sessions are pay-as-you-wish. I use a blend of modalities rooted in Somatic IFS (Internal Family Systems), Compassionate Inquiry (by Gabor Maté) and hypnotherapy. DM me if you feel called to…

Su

@su_dreams

Nov 5

"My soul is tired." I shudder when I remember that feeling. Everything felt meaningless, yet I was pushing myself to the brink, trying so hard to build my startup. Ignoring the deep misalignment gnawing at me. I'd invested too much time. Too much was riding on it. I didn't…

Su

@su_dreams

5 h

Something shifts when you start treating those persistent daydreams and recurring images not as distractions but as messages. I notice it most when I'm journaling - how letting my imagination lead often takes me to exactly the insight I needed but couldn't think my way to.…

Su

@su_dreams

1 h

I used to think my judgments about others were just clear observations of reality. 𝘖𝘧 𝘤𝘰𝘶𝘳𝘴𝘦 𝘵𝘩𝘢𝘵 𝘱𝘦𝘳𝘴𝘰𝘯 𝘸𝘢𝘴 𝘣𝘦𝘪𝘯𝘨 𝘶𝘯𝘳𝘦𝘢𝘴𝘰𝘯𝘢𝘣𝘭𝘦. 𝘖𝘣𝘷𝘪𝘰𝘶𝘴𝘭𝘺 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘥𝘪𝘴𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘪𝘯𝘨 𝘮𝘦. It felt like I was just seeing what…

Su

@su_dreams

7 h

"The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves." - Alan Watts Happy Monday! ✨😀

Su

@su_dreams

19 h

The relationship with achievement transforms when you start treating your goals not as destinations to reach but as conversations you're having with your own becoming. Each project, each endeavour becomes less about proving worth and more about exploring what wants to emerge…

Su

@su_dreams

21 h

Watch what happens when you stop treating your contradictions as character flaws and start seeing them as natural complexity. How you can be both fiercely independent and deeply craving connection. Both committed to growth and exhausted by constant improvement. Your…

Su

@su_dreams

Dec 15

I used to think people who talked about the "gut" or "body wisdom" were either blessed with some special intuition I didn't have, or were just making stuff up. Then I started noticing something interesting: every time I ignored that subtle feeling of "something's off," I'd end…

Su

@su_dreams

23 h

"The world is full of magic things, patiently waiting for our senses to grow sharper." - W.B. Yeats

Su

@su_dreams

16 h

This is going to be my guiding philosophy for 2025 😀

Isabel🌻

@isabelunraveled

21 h

have more fun by letting go of control more often

Su

@su_dreams

Dec 15

When we talk about boundaries, we often focus on the lines we draw with others but rarely discuss the boundaries we need with our own expectations. Notice how often you violate your own edges - pushing past fatigue, ignoring intuitive hits, dismissing the subtle ways your body…

Su Reposted

Su

@su_dreams

Dec 15

Awe is what happens when the universe catches you looking and looks back.

Su Reposted

Taylin John Simmonds

@TaylinSimmonds

Dec 15

2024 is coming to an end. The greatest lessons I learned this year: 1) Short term sadness is a small price to pay for long term happiness.

Su Reposted

RJ ✨

@theRJIyer

Dec 14

Unconditional love for yourself means to forgive yourself over and over again even as you change for the better. It's to both reach for your highest version and have compassion through all your human fallibilities.