Jay Shetty
@jayshettyJay Shetty | Global Best Selling Author | Award Winning Podcast Host of ON Purpose | Purpose Driven Entrepeneur
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Fighting is normal and shouldn’t be avoided. It sounds counterintuitive but understanding each other's fight styles will lead to healthier communication and fewer blowup fights ❤️
"Do you actually want to say yes? Or do you just feel obligated ?" - @aliciakeys Full On Purpose with @JayShetty episode: ihr.fm/JayShettyX
So much love for people who support you no matter what. Even if you haven’t spoken for a while. Even if you don’t keep in touch. They keep cheering you on. Don’t forget those people.
Andrew Huberman joins me to discuss why we HAVE to do hard things in order to become better human beings. How to increase your dopamine by 60% and more, listen today on all podcast platforms 🙌
Boundaries don’t protect you from others, they protect you from yourself.
It's scary to dream... but you HAVE 👏 TO 👏 try 👏 Listen to @aliciakeys on On Purpose with @JayShetty: ihr.fm/JayShettyX
If you know your worth, your purpose, and love yourself completely, you will be ready to develop healthy and deep relationships with the people around you without ever losing yourself ❤️
Today's affirmations: Be on time. I forgive myself. 👏 Listen to @aliciakeys on On Purpose with @JayShetty: ihr.fm/JayShettyX
Don’t become less of who you are To make someone feel more of themselves.
Life has a funny way of making us feel like we don’t matter. You could be the brightest, happiest person. And one day you wake up with an astonishing idea. The astonishing idea is this: What if I don’t matter? Click below to keep reading: news.jayshetty.me/subscribe
One of my spiritual teachers gave me this advice about ten years ago and I always find myself thinking back on it. It’s important to give everything a chance and give yourself as many opportunities as you can handle.
Bad relationships make you a good partner for your future relationships. Learn to let go so you can move forward.
Stop trying to change them. People don’t change for people. People change for themselves.
How they show you they love you is more important than how they say they love you.
Losing your “spark” is something that will happen to most of us in our lives. I wrote about this phenomenon (and how to get that “spark” back) in my newsletter. Read it here: news.jayshetty.me/subscribe
This week on the podcast I sit down with Dr. David Spiegel on the 10 minute hack you can use to rewire your brain and reduce stress 80% faster! Listen today👇 Spotify: spoti.fi/2IhQcir Apple: apple.co/2KQlekJ
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