Gaur Gopal Das
@gaurgopaldA personal coach, monk, author, lifestyle & #motivational strategist, sharing deeper #spiritual insights with the world.
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At times, proving a point may seem necessary. However, more often, letting go of the need to be right or wrong is what truly strengthens our relationships. #LetGo #Relationships #SelfGrowth #InnerPeace #ConnectionMatters #MindfulLiving #StrengthInSilence #ChooseKindness…
So there I was, standing in the immigration queue at Heathrow, when I spotted a tiny escape artist 🧒 about five years old sneak out of line 😂 His mom’s face had that “oh no, not again” look as she bolted after him, swooped him up, and dragged him back to safety—right in time…
IMPORTANT UPDATE: Dear Friends, We wanted to share an update with you. Mr. Sagar Wadekar served as Gaur Gopal Das’s manager from 2016 to 2020, after which he moved on to focus on his family and new career. Recently, several individuals have been contacting Mr. Wadekar…
Each of us is living a unique story. We’re all in different chapters, so there’s no point comparing our Chapter 1 to someone else’s Chapter 15. Instead, let’s start from where we are, with what we have, and in our own way. With patience and persistence, we’ll reach the places…
No matter how good, well-intentioned, helpful and kind we are, people may still find something negative to say about us. If there’s truth in their criticism, we should take it as an opportunity for self-improvement. However, when criticism is based purely on others’…
Grief from smaller events that may not leave a lasting impact on our minds may fade over time. But some experiences leave a deeper mark, with grief that does not simply diminish as time passes. In either case, healing doesn’t necessarily mean the pain disappears. Rather, it…
Let the heart-touching narration of Shri Sita Ram’s return to Ayodhya serve as a guiding light for our relationships and life’s journey. There can be no better prayer for Deepavali than this timeless verse: ॐ असतो मा सद्गमय । तमसो मा ज्योतिर्गमय । मृत्योर्मा अमृतं गमय । ॐ…
The ego enjoys praise that feels sweet like dessert but dislikes advice that feels bitter like neem. While it’s important to ignore criticism that is meaningless or comes from bad intentions, we need to accept constructive feedback for our growth, even if it feels…
Whether at our workplace or in our personal lives, the sooner we distance ourselves from a toxic relationship, the less it will affect our mental well-being. However, sometimes, compelling circumstances may prevent someone from leaving an unhealthy relationship. Rather than…
Grateful and honored that #EnergizeYourMind has been shortlisted for the Crossword Popular Choice Awards in the Body, Mind, Spirit category, alongside other esteemed authors and titles. Thank you all for your continued love and support! Voting link: crossword.in/pages/crosswor……
It was an absolute pleasure and honor to interact with you, Dr. @ShashiTharoor I'm truly grateful for the opportunity to engage in such a meaningful conversation. Thank you, @TheWeek @TheWeekLive, for hosting us at the Health Summit.
At the Health Summit: Delighted to encounter @gaurgopald, the @HPIndia engineer-turned monk who is one of the most compelling and entertaining motivational speakers in the country. We discussed the importance of finding a meaningful purpose in life and balancing the stresses that…
People, places, and situations can trigger both positive and negative memories. If the memories are good, cherish them, reminding yourself that life’s beauty lies in the simple, everyday moments of joy. If they are bad, deprive them of what fuels their growth—your attention.…
It's wonderful to have the intention and make an effort to please others, but becoming obsessed with keeping everyone happy can lead to mental health challenges. The truth is, it's impossible to satisfy everyone. Instead, let's aim to do our best while also prioritizing our…
Judwa bhai ke saath photo! (Photo with my twin!) 😂🙈 Throwback to an event where the organizer insisted I take a photo with my own cutout—originally meant for participants to pose with. I playfully obliged 😊 Jokes aside, the person we spend the most time with is ourselves.…
When confronted with a problem, rather than cribbing, complaining or crying about it, if we channel that same energy into finding a solution, we may actually discover the way forward. VC: Unknown (Received as a forward) #findingsolutions #problemsolving #empoweredliving…
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