Daniel Lopes
@daniellopes261▪︎ Cycling Performance Coach ▪︎ BSc Sports Science ▪︎ Master Alto Rendimiento Deportes Ciclicos - Universidad Murcia ▪︎ 📝 Analysis of 3 position Uphill Sprint
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🧑🎓PhD “La fatiga en pruebas contrarreloj” Análisis multifactorial entre variables fisiológicas, biomecánicas y aerodinámicas. 🚨Requisitos🚨 💥Élite, élite UCI, Sub23 🚴🏽♂️Experiencia en pruebas contrarreloj 💪Potencia crítica > 5.5 wkg 🙋♂️Hombres ¿Interesado?contáctame 📩
Is this a joke? 🤔
Dia de avaliações para um dos nossos atletas sub23 com o objetivo de analisar o trabalho que foi feito até ao momento e perceber quais os fatores limitantes que neste momento devem ser trabalhados para melhorar o rendimento desportivo 💨💨📈📈
New Paper 📝 IN PRESS @_JSAMS ! Is all work the same? Performance after accumulated work of differing intensities in male professional cyclists sciencedirect.com/science/articl…
Foi com tremenda satisfação que recebemos novamente a Ana Cabecinha (Marcha Olímpica) nas nossas instalações. Com os olhos postos em #Paris2024 quero lhe agradecer pela confiança depositada para ajudá-la nesta fase tão importante da sua vida.
Can anyone tell me with there is something like this already beeing commercialized?
Here is an informative thread on the difference between lactate "behavior" during a progressive "threshold test" and lactate behavior over time at any given work intensity. Big difference!
🩸Blood lactate [BLa] does NOT increase exponentially during high intensity exercise 🧑🔬 Why do we make this common mistake? I think because we have focused too much on the lactate test And forgotten what information that test is trying to give us about real exercise 🧵1/14
🚨 job alert 🚨 Join our team as Scientific Advisor - Performance Health & shape the future of athlete success! ➡️ Lead cutting-edge projects ➡️ Fuel research & stay ahead of the curve ➡️ Apply now! [link below] sportspeople.com.au/jobs/79660-sci…
New Paper 📝 accepted @IJSPPjournal . The Day-by-Day Periodization Strategies of a Giro d’Italia Podium Finisher @LucaFilipas @knowledgeiswatt
That’s why we are leaders. Not followers. 😉
Heres a whole bunch of ways I think of/use low cadence work with athletes. Tried to be as open as I can be here and give as many examples as possible to show how nuanced I think it can be.
Low cadence work is not a modern trend. Been prescribing them since 2007.
How are pro cyclists training for the new season? Well, that all depends. We analyzed the approaches of several different WorldTour athletes. velo.outsideonline.com/road/road-trai…
SHIT Recovery Framework Key considerations: • What are my current goals? • What do I need to recover from? • When do I need to recover by? • How do I feel?
This is a special time for headaches... you want to structure the periodization for the 2024 season, but as the races are not yet updated on the calendar that your rider will mainly compete, you know that you will probably have to change some things sooner or later...
🤩🤩
Thrilled to announce I’ll be riding with @INEOSGrenadiers for another 4 years. This team has been my home since I turned pro and I’m so grateful for their continued support. I’m motivated to keep improving and can’t wait to see what we can achieve together in the future 👊
Happy to announce that Science & Cycling 2024 will go to Florence, 26-27 June 2024. We started the preparations.
Nice work this last saturday by two of our cyclists, 1st and 2nd at elimination and scratch track race, respectively! 👏🏼🥇🥈
Totally!!
Trust is something that you build up over time but that you can destroy within seconds. It is linked to respect and honesty towards the person involved.
Totally in agreement! We can't be waitting for the next smoking gun that's is going to "revolutionize" the training methodologies... we must be critical about the work we are doing with our athletes and try to create the best approach for them!! Think outside of the box!
In high performance: ‘If you are just evidence based, then you are following’ And relying solely on evidence-based research can leave you trailing behind. 🚀💡 While evidence-based findings are valuable, they can act as anchors, holding back innovative ideas. 📚🧩…
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