Candice
@Sleek_runnerTrying to live a healthier life! One day at a time.
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@Tzwifty
@andrew_cutmore
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Focus on the little wins. All big journeys start with small steps 💪
Signed up for my second half marathon! Time to get back into serious training! #icandothis
I am in! Challenge accepted!
The Body Coach and Strava Challenge: Can you do 500 Minutes of activity in May? 😀 thebodycoach.com/blog/the-body-…
Battling with getting back to my training. I start going full out and it feels too much, so I stop because I feel overwhelmed. And if I start small I feel its not enough, and give up! How do I find a happy medium? 😔🥴
When your boss talks you into running your first half marathon with him, before 8am on a Monday morning! 🤔🤣 #betterstartrunning
Battling to find my fitness mojo! Picked up 15kgs in a little over 6 months. And this needs to stop. How do I get out of this slump? 😭
First run in my new hood. Moved from 🇿🇦 to the 🇬🇧 and enjoying it so far. Here is to many more happy runs exploring the new surroundings!
Quote for today ✅ Great things take time 👍 #mentalhealth #believeinyourself #endthestigma #quotes #quoteoftheday
Quote for today ✅ We have to look forward because that’s the way we are going 👍 #mentalhealth #believeinyourself
We believe that we are far from our perfect selves. Truth be told, you are only a few rough edges away. Once you polish off those edges, the masterpiece is unveiled. You must believe that you are a work of art in order to be able to imagine it and therefore create it!
The longer you run, the greater the mental strength you develop… and the greater the mental strength you develop, the longer you run.
Sometimes things don't go according to plan, stress is so hectic on the body! Just trying to make it through one day at a time. Have a few family members fighting Covid at the moment 😷
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