Rhiannon Lambert
@RhitritionRegistered Nutritionist, Sunday Times Bestselling Author, Food For Thought Podcast Host & Supplements @RhitritionPlus https://t.co/qD25vyuVze
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@NutSoc_SC
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@SR_Nutrition
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THE SUNDAY TIMES BESTSELLER 📗💚🌱 A nutrition resource in the top 5 🥹🙏 Let’s do this and get nutritional Information where it needs to be, every home, school, university, doctors surgery. Bring it on! Thank you 🙏 geni.us/Plant-basedNut… #TheScienceOfPlantBasedNutrition
This has just blown my mind! 🤯 18% of 50 feels hard to calculate. But 50% of 18 is a doddle, right? ITS THE SAME THING!! Teachers, why is this not taught in school!!
Fascinating little life hack, for doing percentages: x% of y = y% of x So, for example, if you needed to work out 4% of 75 in your head, just flip it and and do 75% of 4, which is easier.
Together with @DrFedeAmati, we reveal the food that children should NEVER eat for breakfast and the cereal to choose instead @MailOnline 🥣 dailymail.co.uk/health/article…
If coffee is such a good gut food, why are pregnant women advised to avoid drinking it? ☕️ I explain the science @StylistMagazine stylist.co.uk/fitness-health…
If you didn’t, get 50% my brand @RhitritionPlus easy spray! 💛 Other brands are of course available, please just ensure they’re providing 10mcg of D3 RhitritionPlus.com
Did you know that vitamin D is the only supplement recommended by the NHS for all age groups over a lifetime?
Did you know that vitamin D is the only supplement recommended by the NHS for all age groups over a lifetime?
PROTEIN, PLANT-BASED DIETS & ULTRA-PROCESSED FOODS In this week's episode I sit down with nutrition scientist and physiotherapist Simon Hill to talk about all things nutrition, research, exercise and optimising health! podcasts.apple.com/gb/podcast/foo…
An interesting @BusinessInsider Nutrition Clinic sees Justin, 39, submit his routine and share goals to lose weight to support his running goals! 🏃 businessinsider.com/eat-more-prote…
You can put trust in the fact that you’re giving you and your growing little one the best start 🌟
💕GET 50% OFF NOW💕 Wintertime is when the most conceptions (and cuddles!) happen, and it’s critical to ensure your body has the right nutrients to prepare for a healthy pregnancy! 🤰 Get yours at rhitritionplus.com! 🥰
Just a friendly reminder to NOT believe everything you see online! Embrace your reality, whatever it may be, and take social media with a big pinch of salt. Let social media be a place of inspiration, not comparison!
Did you know that autumn & winter have the highest rates of conception? 🤰 If you’re planning a pregnancy, ensure your nutritional needs are met with our Rhitrition+ Pregnancy Multivitamin 💊 Shop now exclusively at rhitritionplus.com 🛒 #pregnancysupport
ITS NOT HYSTERIA 🎧 all things women’s health out today on the Food For Thought podcast with @KarenTangMD #endometriosis #womenshealth
As many companies withdraw vegan products, I comment @SkyNews on the data and find out why.
Why are so many major companies withdrawing vegan products? news.sky.com/story/money-bl…
A little bump from nature! 💕 @RhitritionPlus
🌱 HEALTHY BEGINNINGS 🌱 When our Pregnancy Multi hit the scene, we knew it was a game-changer. Designed for moms, by a mom, it’s tailored to support you through planning, pregnancy, and postpartum. 🤰✨ Shop now at rhitritionplus.com
A little warning for those like those cereal varieties! 🥣 All things in moderation but try to stick to the originals! @IrishStarUS irishstar.com/news/us-news/w…
ALCOHOL, COFFEE AND CARNIVORES with @DrFedeAmati out now! 🎧✅ podcasts.apple.com/gb/podcast/foo…
The NHS says everyone should consider taking a daily vitamin D supplement during the autumn and winter but are you? 💛
What do nutritionists really buy at the supermarket? 😋 Here's all the healthy inspiration you need for your next food shop! bbc.co.uk/food/articles/…
75% believe fresh fruits and vegetables are healthier than frozen! ❄️ I reveal @DailyMirror the top foods that have a clear nutritional benefit when bought frozen 🥦🫐🌽 mirror.co.uk/lifestyle/food…
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Who to follow
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The Nutrition Society Student Section
@NutSoc_SC -
Nutrition Talent
@NutritionTalent -
Liam - Nutritionist 🍏
@LBNutr -
SENSE Nutritionists
@Nutrition_SENSE -
AfN
@AfN_UK_ -
Nutrition Rocks
@NutritionRocks1 -
Dr Anne Griffin RD
@Griffin_AnneC -
Zoe Griffiths RNutr
@ZG_Nutrition -
Laura Thomas, Ph.D. RNutr
@laurathomasphd -
British Dietetic Association
@BDA_Dietitians -
Charlotte Stirling-Reed
@SR_Nutrition -
The Nutrition Consultant
@Nutr_Consultant -
Dr Margaret Ashwell
@DrAshwell -
Dr Sue Reeves
@DrSueRNutr -
Nichola Ludlam-Raine
@nicsnutrition
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