@Jamesdhealth Profile picture

James Davies

@Jamesdhealth

Osteopath | 🚀 Coach | 🧘‍♂️ Wellness Expert | Speaker 🎤 📖 Bestselling Author: BODY

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I am in the @thetimes today 😊discussing with @petabeeuk how to have a pain free body at any age and a realistic daily stretch plain #osteopath #fitness #stretching #pain #exercise #thetimes #habits #icebath

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James Davies Reposted

Mykhailo Mudryk vs. Panathinaikos: 100% pass accuracy 3 chances created 2 assists 1 goal MOTM ⭐️

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I am featured in @thetimes today, talking about the importance of strong glutes! 💪 Weak glutes (aka “lazy bum syndrome”) can cause back, hip, and knee pain. Strengthening them helps with posture, stability, and injury prevention. Let’s get moving! 🚶‍♂️ #GluteStrength #BackHealth


James Davies Reposted

Meet the osteopath David Beckham and Joe Wicks swear by to fix their pain problems dailymail.co.uk/home/you/artic…


James Davies Reposted

HAPPY PUBLICATION DAY 🎉📚 These gorgeous books are all out today! Which one are you reading first? 📖 Nineteen Steps by Millie Bobby Brown 📖 Body by @Jamesdhealth 📖 Smoke and Murders by @JennyBlackhurst 📖 Operation Tulip by @swiftstory 📖 Blood Debt by M. K. Murphy

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James Davies Reposted

Last day of #STAMMAFEST2024! James Davies @Jamesdhealth, Anne-Marie Withers and Bob Breen open the day talking about stammering and sport. #STAMMAFEST24

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James Davies Reposted

Had a great time over the weekend at the Joe Wicks Festival! 💪🧘‍♀️ There was a big focus on movement, mental and physical recovery. Team Bodi Reset was definitely one of the main events with @Jamesdhealth leading the crew! 🙌 Proud of your brother, keep it up! #resetwithjd #health

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James Davies Reposted

Met some fantastic fellow authors last night at the @HarperCollinsUK 2024 author ✍️ party @V_and_A in London. @shitscaredmum @nelsabbey @CecilekvPin @MehreenBaig @Jamesdhealth @mssophialeonie So gassed to be one of the 1000 titles a year they publish. New book 📕 coming soon!

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receiving Marcus's game shirt - a true honor. It's not just about the shirt; it's about the resilience, teamwork, and dedication behind it. Proud to be part of a team that embodies such strength. Marcus, your comeback is inspiring! 🌟 #Team #osteopath #coach #marcussmith #sport

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Honored to be featured in @guardian discussing effective and straightforward ways to alleviate lower #backpain Dive into the article for actionable tips that can help improve your quality of life. Let's prioritise #health together. Read more: theguardian.com/lifeandstyle/2… #osteopath


James Davies Reposted

How good does this look 😍 Healthy eating has never looked and tasted so good 🙏 Working with the best to provide the best 💯 @Jamesdhealth @close_nutrition #preseason #football #nutritious #healthy #nutrition #bestinthebusiness

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Fantastic day speaking @retail_trust discussing nutrition and health.

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James Davies Reposted

#TogetherFest expert: Rhiannon Lambert. Join Rhiannon, financial coach @convofmoney and @Jamesdhealth, the recovery specialist who's worked with everyone from David Beckham to Kylie as they discuss decision overload: healthy choices and how to make them. @Rhitrition

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Bad result today but we need to pick ourselves up and go again. Proud of @KyleSinckler winning his 60th cap #rugby #englandvsfrance #ENGvFRA #England


James Davies Reposted

This week's podcast guest is @Jamesdhealth #184 Fix Your Body, Become More Supple and Live Stress Free 🎬 Watch the podcast on YouTube here (lnkd.in/e_QAD6YJ) 📱 Download The Doctor’s Kitchen app for free (apple.co/37PvMMX)

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I was a guest on #TheDoctorsKitchen podcast, discussing how to fix your body, become more supple, and live stress-free with Dr. Rupy Aujla. I even shared my own journey of having #injuries & #stammer #body #Supple #StressFree #Podcast #flexibility #author #osteopath #journey

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Check out my book #BODY half price on amazon #osteopath #bestseller #tips #Health

Today’s #NewYearWholeYou book recommendation is Body by @Jamesdhealth Filled with incredible strategies and tips on preventing pain and fuelling your body 👉 amzn.to/40psMxA



James Davies Reposted

THE SUPER ANTI-AGING MASTERCLASS KEY TAKEAWAY #3: "Get a family member to take a picture of how you sleep; it's the best way to discover your sleeping position and identify patterns between your posture and any aches and pains." – @Jamesdhealth, Osteopath


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