OwoTech
@PrayzTechLeader ll Mentor ll Motivator ll Public Speaker ll Developer ll Digital Marketer.......
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No matter how good you are at your job, if you cannot communicate well, you will always be under appreciated.
Do you believe that prayer works? If yes, like and repost.
If God has been good to you in 2024 so far, repost.
Fall in love with eating cucumber. Cucumbers contain antioxidants known as tannins which prevent accumulation of free radicals in your body (which are harmful to your cells), reduce the risk of chronic diseases like cancer, and delay ageing.
1. For your body and mind: get sufficient sleep. 2. For your heart health: exercise/use your legs. 3. For your brain health: read/write every day. 4. For your kidneys: drink enough water/fluids. 5. For your gut health: eat less sugars/alcohol. 6. For your metabolic health: cut…
Not a bad idea
Today, 1. Eat 2 eggs 2. Sleep 6-9hrs 3. Take a walk in nature 4. Eat at least 1 fruit 5. Climb stairs, avoid the lift 6. Drink 2-3 litres of water 7. Get 30 mins of sunlight 8. Don't take things personally 9. Spend quality time with family or friends Repost: for others!
NO SODA JANUARY! NO SODA JANUARY! NO SODA JANUARY! NO SODA JANUARY! NO SODA JANUARY! NO SODA JANUARY! #NoSodaJanuary ‼️ If you're in, repost.
How to reduce potbelly: 1. Avoid sugars: soda, honey, fruit juice, etc, will make you add weight. 2. Eat vegetables: cabbage, cucumber, garden eggs, spinach, etc, helps reduce fats. 3. Eat proteins: meats, fish, eggs, etc, helps build lean weight. 4. Intermittent fasting: is…
How Just Anyone Can Make N105,500 Every Week Using Google Chrome Browser. P.S: This is NOT Affiliate marketing, Amazon KDP, Ghostwriting or any other things that involve writing or selling things to people online [A Thread]
Backend language: 🧮 JavaScript 🧮 Python 🧮 Java 🧮 PHP 🧮 Go 🧮 C# 🧮 Ruby 🧮 Kotlin 🧮 Rust Frontend language: 🖥️ JS 🖥️ TS UI: 🎨 React 🎨 Vue 🎨 Angular 🎨 Svelte DB: 📁 PostgreSQL 📁 MySQL 📁 MongoDB 📁 SQLServer 📁 DynamoDB 📁 Cockroachdb API: 🔌 Express 🔌 Spring Boot…
Passive income with eBooks are REAL. Our student Brian made +$205,753 in 18 months without writing. I revealed everything in this Free-Training. RT & Comment “200k” and I'll DM it to you for FREE. (Must be following)
Mr Peter Obi @PeterObi invites you to Ibom Poetry Day organized by Ms Esther Umoh @EstherUmoh10
Day 6 - 96 kg #WeightLossJourney #HealthyLiving #FitnessMotivation #loseweight #FitLife #EatClean #Exercise #WeightLossTips #Wellness #BodyTransformation #HealthAndFitness #Nutrition #WeightLossChallenge #CleanEating #GetFit #FitnessGoals
Day 4 - 97.3kg. If Christ was to come from my place of origin, I have a feeling He would have used fufu and white soup for the last supper. Happy Sunday.
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