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Movement Efficieny

@METmethod

Movement Efficiency Training is a method of training that teaches the body how to move efficiently by using a cutting edge neuroscience inspired system.

Joined November 2011
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We're ready to kick off 2012's first #METmethod course in Singapore tomorrow followed by Malaysia on 14Jan! Get that Brain & Body ready!


MET T-Shirts are in! Lucky participants of the KL course on 14 Jan will get a free T-Shirt each,limit to 10pcs only! Register this new year!


There's still time for Xmas giving!Why not a gift of education?Next MET Course in Malaysia-14 Jan.Early bird gets the discount!


Kudos to the #vivaSTAGE ladiese who joined the Christmas #METmethod sample workout yesterday! Merry Christmas & have a fun fit holiday!


#didyouknow ...MET is not simply a fitness programme for losing weight and getting muscle tone... METmethod.com


Movement Efficieny Reposted

Trouble eating better? Exercise MORE. It might lead to changes in your brain that make dieting easier. #fitnesslives ow.ly/7K1Ya


Movement Efficieny Reposted

The best #Exercise tool is your Brain.


Catch the early bird deal while you can for the January courses in #kualalumpur & #singapore ! www.metmethod.com


"..it is not our knowledge that matters, but what we do with that knowledge, so our clients can learn to move better..." - Marcel Daane


Movement Efficieny Reposted

Your thoughts are what frighten you. Choose to change them, and the fear is gone.


Learn all about the how, what and whys of #METmethod training by clicking on this link: metmethod.com


"Marcel’s MET concept drastically reduces the learning curve"..snippet from a Physical Educator from Singapore facebook.com/METmethod


Mark Your Calenders:Next MET training course in Kuala Lumpur will be held on the 14th of January 2012! facebook.com/event.php?eid=…


Deceptively simple in its application, the M.E.T is extremely powerful as a training system #METmethod #fitness


MET Method is now Live on Twiiter! Stay up to date with various updates and information on this channel!


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