Diamond Ogbeide @gallantyfitness Twitter Profile | Xstalk

Diamond Ogbeide

@gallantyfitness

Every Thing Fitness, Health, Diet and Wellness.

Joined October 2010

2KPosts 2KFollowers 2KFollowing

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Diamond Ogbeide

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Diamond Ogbeide

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Working out in group settings potentially provides more social stimulation than exercising independently. Social interaction has been identified as an important factor in brain health so it is possible that exercise with others may be better.

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