@KristyLGray Profile picture

Kristy Gray

@KristyLGray

Dietitian | PhD | Mum of 5

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Wow! See you in 2029 #colossalasteroid. A little too close for my comfort though, please keep to your expected trajectory. express.co.uk/news/science/1…


Some great practical suggestions on how we can reduce red meat in our diet and ensure we are still getting the nutrients we need.

Thinking of reducing your meat intake for the #environment? Concerned about which nutrients you may miss out on? How to get the nutrients you need without eating as much red meat theconversation.com/how-to-get-the… via @ConversationEDU @DAA_feed @ARENA_UniSA @UniversitySA



Great presentation by @Dmozaffarian at #nutrition2019 this morning about the effect of sugar and starch on our metabolic health. Everything in moderation is not the right message to give a population.

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Kristy Gray Reposted

Did you know your taste buds care about immunity too? High levels of inflammation are associated with decreased # taste buds and a higher preference for bitter vs. sweet & umami. #Nutrition2019


So much fascinating research about nutrition and the microbiome at #Nutrition2019 . Our microbiome is our forgotten organ with its own biological effects and functions.

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Great summary @MatthewONeill So many benefits for both our body and our mind when we choose #wholefoods instead of processed foods.


Kristy Gray Reposted

We are recruiting a postdoc with dietetic qualifications to join our team at UniSA in Adelaide to work on a new weight loss study- applications close Jan 18th 2019 @ARENA_UniSA #dietetics #postdoc tinyurl.com/y8ggaqto


Kristy Gray Reposted

Check out my interview with ABC Health Online about the 5:2 diet in people with type 2 diabetes. #IntermittentFasting

Intermittent fasting and time-restricted feeding: What does science have to say on these diets? ab.co/2DuYinl

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Kristy Gray Reposted

WIN! First Nestle agreed to remove their dishonest health star rating from Milo and now Ministers have changed the rules so that companies can't calculate a star rating based on being prepared with other ingredients! healthstarrating.gov.au/internet/healt…

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Kristy Gray Reposted

Have you had gestational diabetes? we would love to hear your views on Life After Gestational Diabetes. surveymonkey.com/r/LifeAfterGes… unisa.edu.au/Research/Sanso…


Great advice, just keep swimming!

Secret 7: You can do it! A PhD is 90% persistence and 10% intelligence. Hang in there. #7PhDSecrets #phdlife #phdadvice #phdchat #PhDforum

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On Wednesday I presented my #phd research on channel #9news. What a great experience, thanks for the opportunity @WillMcDonald9 .

Researchers are investigating if the 5:2 diet could reduce the risk of developing type two diabetes, especially for women who had diabetes while pregnant. @UniversitySA #9News



Weight gain before pregnancy can result in a higher chance of gestational diabetes, even if in a healthy weight range.

Better health and diet well before conception results in healthier pregnancies #preconceptionhealth #pregnancy theconversation.com/better-health-…



Dr. Alan Finkel AO Chief Scientist keynote address at #QPR2018 : PhD students need a relentless commitment to quality, know your limitations and be open to opportunities.

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Finishing off Research Week with a good laugh hearing Dr. Jackson Ryan talking about career path possibilities #researchweek @unisaresearch

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