Dr Sue Radd
@CulinaryMedAward-winning author & Advanced APD, internationally acclaimed for showing how food as medicine can combat disease & improve wellbeing.
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See this Instagram photo by @food_asmedicine instagram.com/p/DCSUGUpyBjx/…
Pot luck #lunch with friends! Lots of #delicioussalads & everything brought just happened to be #plantbased 😋😜What do take when sharing food with friends? #eatingwithfriends #notgettinganyyounger #potlucklunches #healthymealshare #eatingforhealth #supportyourwellbeing
What’s for #breakfast? It’s so cooool in Sydney this morning ❄️so I’m having chia morning oats (yes, you don’t have to soak overnight to make them super fast) with stewed #organicapple 🍎 & quince plus my freshly shelled new season #Victorianwalnuts Very comforting & delicious!😜
These mega-sized zucchini balls in Leros, Greece were deliciou😋 Perfect for dinner during our cool evenings in Sydney. Similar recipe in my #FoodasMedicineCookingforYourBestHealth but I make them like fritters and only shallow fry in #EVOO. #mediterraneanfood #mediterraneandiet
The literal joining of hands of #lifestylemedicine researchers from across the globe at the #ArtermisCulturalCentre. So much fun & #conviviality! Now I'm ready to attend a Greek wedding. #MLMI #Mediterraneanlifestylemedicineinstitute
One of the best things about the #mediterraneanlifestylemedicineinstitute conf in Leros 🇬🇷was the conviviality & social connectedness - 1 of the pillars of #lifestylemedicine Must be the Mediterranean food & climate, not to mention warm hearts of this multidisciplinary field🥰
Checking out the medieval castle of Pandeli in Leros, Greece with my some new #lifestylemedicine friends & colleagues from 19 countries. Breathtaking views & great company with 5 countries represented in pics below! #mediterraneanlifestyle #MLMI
Our diverse expert team who worked on the nutrition pillar of the #Mediterraneanlifestyle & #Mediterraneandiet definition. Researchers representing Australia, Poland, Romania, Serbia, Cyprus, Ireland & Scotland. Those in able to make it in person not pictured 🇦🇺🇵🇱🇷🇴🇷🇸🇨🇾🏴🇮🇪
There is no one #Greeksalad. Greek salads often have a twist, depending on location. This is a Lerian salad. #capers #fermentedfoods #vegetables #mediterraneandiet #Leros
Visiting the Caserma (meaning ‘barracks’ in Italian) of #herbs. The smell of thyme was intoxicating. 🐝🪲Very interesting history & current involvement of psychiatric patients as part of rehab. #Leros
Where else do you get food like this for #breakfast except at a Mediterranean #lifestylemedicine conference? #Mediterraneandiet #mediterraneanlifestyle #fermentedfoods #Leros
First glimpse of #Leros to meet colleagues at #Mediterranean Lifestyle Medicine Institute - 40 #MediterraneanDiet researchers (spanning countries from US & UK to Portugal and Poland), are getting together for a deep dive into the #MediterraneanDiet & #MediterraneanLifestyle
Heading to meet colleagues from around the globe at the #Mediterranean #LifestyleMedicine Institute for our inaugural scientific meeting with a difference ❤️ plenty of time on this leg to get some editing done on my manuscript. #Mediterraneandiet #Mediterraneanlifestyle #MLMI
It's Heart Heath Awareness Week. Remember: your catch ups with friends & family can be active. 🤸♂️🏃♀️They don't always have to be at a cafe or while having a meal. #exerciseasmedicine #movenaturally #HeartHealth #happydays #healthyheart❤️ #lifestylemedicine
Just posted a photo instagram.com/p/Cpo8TxbPnUz/…
Interesting to learn from #wiley that our article below is a #topcitedarticle You never know when writing papers which ones are going to make it into that category 😄 onlinelibrary.wiley.com/doi/full/10.11…
Thanks for the invite! So much fun presenting a #cookshop on the marvellous #Mediterraneandiet to #SPD for their corporate "away day" in #glenworthvalley. #Ikarian black-eyed bean & fennel stew, #horta or endive-the Greek way, seasoned with #EVOO & lemon juice, plus much more.
Just posted a photo instagram.com/p/Co1PL2XpMQg/…
Just posted a photo instagram.com/p/CovnG0yPuSA/…
Just posted a photo instagram.com/p/CoBmC7lvvMx/…
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