Similar User
@Acceleratedfts
@kevinjallen
@monicaolitheot
@RichGasp
@michael24arthur
@Lyle_Miller
@DawnParylo
@vinny545
@ENDELPR
Simply doing ladder drills and jumping hurdles like a kangaroo will NOT make you faster. Addressing the overall hip musculature WILL produce more multiplanar speed and agility. James Eck gettin it done!
Studs prepped, caulked, painted, installed the Sliding track mounted Dual Ancore Pro. Seamless install. Great tool for 360 degree ground based training.
LZ Bears pull out a great win in overtime - 3:2. Goals: Ferguson (2), Cardwell Assists: Eck, C Wits Next opponent is Warren - Saturday; Oct 22 - 3:00 pm at Round Lake HS @lzhsathletes @LZHSBEARS @FameLzhs @LZHSStudCo
Workin on sum rotational Medball slams... #getsum #rotationalgamestrong #chicagotrainer #medball #medballworkout #medballslams #midtownpalatine #slamshit @ Midtown Athletic Club in Palatine, IL instagram.com/p/B7b7SLgjl_S/…
Unite 60 - Every Saturday @ 0800. The last class for 2019 has been completed! Bring on 2020!!! 💪🏾💪🏾 @ Midtown Athletic Club in Palatine, IL instagram.com/p/B6ouvSYjgHz/…
Another random session with nicole_jolie_farha straight out the chronicles of KD... #workout #core #rings #singleleg #contralateralmovement #contralateraltraining #balancetraining @ Midtown Athletic Club in… instagram.com/p/B5_I2_rjTBd/…
Rollin in like....... inspired by jtm_fit Tweaked it a bit with dual ball hop outs #chicagotrainer #core #coreworkout #medballworkout #medball #stabilitytraining @ Midtown Athletic Club in Palatine, IL instagram.com/p/B3ruorWDp-q/…
Feet elevated with the single arm rotational row on the #trx #trxworkout #trxworkouts #trxfitness #vivobarefoot Music: Moon Bay Site: icons8.com/music/ @ Midtown Athletic Club in Palatine, IL instagram.com/p/B3jtQr9jI_T/…
Getting a lil silly on the TRX with @timtimefitness #midtownpalatine #trx #trxworkout #trxtraining #trxmedball #trxmedballs #trxpushups
TrapBar 1RM update. Now sitting @ 455#. Next up #475👹! Bodyweight sittin at a cool 155#😎. I’d say I’m at 3x my bodyweight but that ain’t enough for ya boy... #trapbardeadlift #threetimesbodyweight #chicagotrainer #deadlift #chicagocoach @midtownpalatine
Most go up.... but only some go down... workin on my brakes and… instagram.com/p/BSmYvwijp4rO…
Single Leg Deads.... Kinda sloppy. You can tell I haven't done them… instagram.com/p/BSkcAB1j5zUy…
This is for all my friends livin life like a kangaroo... Bilateral… instagram.com/p/BSGq0Q_jmlyn…
kick thru kick up! GETSUM! 2 Kettlebells 1 Ball #stabilization… instagram.com/p/BSGax6wjyut6…
Not one living president has said they believe Donald Trump has what it takes to be Commander-in-Chief. hrc.io/2d1agpY
we need MORE WORK on those front side mechanics. instagram.com/p/7Xk_DGkk5VrV…
United States Trends
- 1. Bama 23,1 B posts
- 2. Bama 23,1 B posts
- 3. Milroe 12,7 B posts
- 4. #AEWFullGear 59,6 B posts
- 5. Auburn 13,8 B posts
- 6. Ryan Williams 2.950 posts
- 7. $CUTO 7.277 posts
- 8. DeBoer 2.389 posts
- 9. Marta 20,9 B posts
- 10. Sooners 5.540 posts
- 11. #RollTide 3.001 posts
- 12. Lamelo 7.342 posts
- 13. Iowa State 5.377 posts
- 14. Notre Dame 23,4 B posts
- 15. Vandy 6.155 posts
- 16. #NWSLChampionship 4.078 posts
- 17. Ospreay 4.590 posts
- 18. Kyle Fletcher 2.172 posts
- 19. Big 12 21,7 B posts
- 20. Thorne 2.512 posts
Something went wrong.
Something went wrong.