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My keys to success in fitness ⬇️ keep it simple walk, lift weights, sprint, stretch get strong on 3-5 key lifts walk 10,000 steps per day lift weights 3x per week sprint 1x per week stretch so you stay mobile and pain free cardio is for ❤️ & 🧠 health, not burning calories
I love training, working out, pushing myself physically It feels good, I feel alive, I like the challenge I believe I get more out of life when I am challenging myself with workouts Life just feels better, more energy, more fulfillment
After vacation in Czech this is what I’m doing to get back into my fitness routine: - 8 hours sleep - 3-4L water daily - eating meat, eggs, fruit and veggies - 10,000 steps per day - easy workouts Losing 0.5lbs per day and feeling great
I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours
Here is a recap of Elon Musk's Twitter space that just ended moments ago, incase you missed it. - Elon works 7 days a week, and there are only 2-3 days every year in which he doesn't do some sort of meaningful work. - He sleeps 6 hours a night. - Linda Yaccarino will operate…
Bored. Giving away 50,000 dollars in less than 72 hours. To qualify: 1) Retweet 2) Sign up to the mail list on cobratate.com 3) Tell your parents you love them. 4) Tell me which charity youd give $10,000 of the money too in a comment below.
When a clown moves into a palace he doesnt become king. The palace becomes a circus. Do you understand?
I will do a twitter spaces. But I’m warning you ⚠️ It will change the way you view the world forever. 100k retweets.
The Liberal Party of Canada is stronger than ever. Last weekend’s convention saw over 4000 participants from across the country with nearly half coming for the first time! #cdnpoli @liberal_party
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