Layne Norton, PhD @BioLayne Twitter Profile | Xstalk

Layne Norton, PhD

@BioLayne

Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder

62KPosts 213KFollowers 420Following

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Layne Norton, PhD

7 Jun 2022

Tired of feeling like there are so many conflicting studies? Don’t know who to trust when it comes to separating fact from fiction in research studies? Want to better understand research but don’t feel like you can understand it? I’ve heard you biolayne.com/reps/

Tweet Image

REPS: Research Explained in Practical Summaries | Biolayne

Source: https://t.co/lNSel1vcJs

Layne Norton, PhD

14 Nov

Unlikely to have additive effects. It doesn't work through a separate mechanism so if you are getting enough volume through resistance training I highly doubt you'll get additional benefits

David Haldorsen MA, ISSA-EPT-SCC-SN

@YourCoachDavid

14 Nov

What about static stretching as a moderator variable to ehance gains derived mainly through optimal hypertrophy training, for example, via targeted between-set, static-stretching of the muslce or muscle group being trained?

Layne Norton, PhD

1 Nov

Please submit all complaints to 1800-fuckyou

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