Blair Wirkkala, RN
@HealthingyouRN, Educator, and Consultant for resolving resistance to health recovery.
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mitochondrial fusion factor of #stearicacid: mitochondrial fusion is very specifically induced by C18:0 and not by any other fatty acid… C18:0 intake increases fatty acid beta-oxidation in vivo. #mitochondria nature.com/articles/s4146…
Do Honey? Is there any particular varietal you fancy? labroots.com/trending/plant…
In the center of the meat section no less. What sense does that make? Apparently not boosting sales #foodlies @FoodLiesOrg
Who would have ever dreamt such? Waking Up at Night Could Be Your Brain Boosting Your Memory #healthingyourself #sleephygiene #alzheimers #memory medscape.com/viewarticle/97… via @medscape
At risk for or worry about #Alzheimers? Resolve both with #plasmalogen optimization. Be sure to tune in today—we could all use one less thing to worry about these days! facebook.com/65064922506163…
Dr. Dayan Goodenowe discusses this in his book and lecture series (#7). Plasmalogen optimization enhances membrane cholesterol efflux leveling the playing field for APOE4 carriers (disarms associated risk). Practitioner resources: prodrome.com/practitioner-r… drgoodenowe.com/2021/08/04/lec…
Brain Cholesterol Regulates Alzheimer’s Plaques A new advanced imaging technique shows how cholesterol regulates the production of Alzheimer's associated amyloid beta proteins in astrocytes. #neuroscience #science neurosciencenews.com/cholesterol-am…
Talk About Teaching (and Feeding) Your Children Well! An inspirational treat from a dynamic duo--will look forward to more videos from the radiant Christina and her lovely Mom! Cynthia Libert, M.D. #healthingyourself #fxnmed video.buffer.com/v/6097e5cba906…
Plasmalogen Deficiency--Arguablly 1 of the Most Underappreciated Common Denominators of Disease "focus on the special phospholipid class of plasmalogen... as antiviral prophylactics" #healthingyourself #alzheimers #rootcausemedicine #apoe4 #cytokinestorm frontiersin.org/articles/10.33…
Not to summon wrath--#dementia's unspeakable 4 many pts--why I urge healthcare practitioners 2 broach subject instead #Alzheimers #Plasmalogens #parkinsons #apoe4 #als #ms #longevity #regenerativemedicine #fxmedicine #antiaging #healthingyourself betterfatburner.selz.com/blog/as-hopefu…
Tune into chill! Thanks @drjanninekrause for something actionable for all!! Would love to hear from other practitioners on at-home/self treatment tips and tricks! #healthingyourself facebook.com/11329230567266…
BANGing Shrimp! As best as you can manage it, Let Freedom Ring! #InstantPot Peel-and-Eat Shrimp #healthingyourself allrecipes.com/recipe/278393/…
Something to wrap your neurons around! Prodrome Sciences Ecommerce platform for healthcare professionals and their patients prodrome.com/practitioner-r… #alzheimers #parkinsons #ms #fxmed #als #longevity #antiaging #healthingyourself #apoe4 us02web.zoom.us/webinar/regist… Sent from my iPhone
Rollercoaster guaranteed 2 make u sick! Fat loss, low chronic dis risk, #ecs support, #plasmalogen conservation avoid sugar rc. Prioritize food how raised in nature; what's sustaining what u want 2 burn - protein/fat healthingyourself.com #keto #paleo #lowcarb #ketocarnivore
Decreased Blood #Plasmalogens = Increased #Dementia - Prodrome Sciences' Healthcare Pro Platform--prodrome.com/practitioner-r…. Plasmalogenology 101 healthingyourself.com/pages/plasmalo… #alzheimers #parkinsons #als #ms #fxmed #regenerativemedicine #healthingyourself #longevity #antiaging
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