Agony Aunt
@FoodAgonyHelping you before during and after eating disorders. Have a voice, have a life x me and 1000s of people have destroyed our demons, you can too x
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@prosperityed
@dragonflies1983
@dawnstheodore
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If today seems overwhelming break the day down into sections. These might be hourly, half hourly or ten min sections. Focus on what you need to do and how to get through each bit at a time. #mentalhealth #WednesdayWisdom #motivation
Our book 'The Self-Care Project' is currently only 99p on Kindle and we're flabberghasted that it's currently a bestseller - thank you so much! amazon.co.uk/gp/bestsellers…
#HappyEaster! Here are seven ways to reduce stress and enjoy Easter and the memories that come with it. #recovery ow.ly/2MiA30jf496
Reminder: this #AprilFoolsDay, don't call someone "ugly" or "fat" as a joke. Don't pretend to be pregnant as a joke. Don't come out as LGBTQ+ as a joke. Don't trigger someone as a joke.
Exhale the negative - inhale the positive 💖
December is a difficult month #NeverAlone #EdSupport #MentalHealth #HereToHelp💞
Reach out to people in your life with depression, anxiety or any #mentalhealth problem Mental illness can make us feel 😔Worthless 💔Broken 🌑Unlovable 😢Sad 😭Desperate 👤Isolated Send a 📮Ur on my mind 📲thinking of you 📧 free for a coffee? ☎️ Hi, how are you? 🙂❤️🤗
Anxiety is when you get so obsessed with an idea or activity that it becomes the overwhelming focus of your life. You know it will pass but it's no fun in the meantime.
- You've got this - You'll survive this - You're so much stronger than you realize
Learn to speak when in recovery. Keeping secrets to yourself will only make the process longer. #EatingDisorder #anorexia #bulimia #binge
It’s essential to get a young person talking about their problems & unhappiness as early as possible in order to help them
Want to talk? Let it out? feeling low, Helpless, confused? I’ll help all I can - send me a message💞 #MentalHealth #Anxiety #Depression #Help
Depression and anxiety are real, and regardless if you know someone dealing w it or not, spread your love everyday❣️#MentalHealthAwareness
A great thing about Twitter is connecting with people that go thru what you go thru in a world that makes you feel like you don't belong.
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