ErgoFiT Bike Fitment
@ErgoFiTScientifically formulated cycling biomechanics tools for evidence based cycling optimisation. Engineered by @science2sport
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Our new Ergofit 6.0 software: The next generation in bike fit. Capture all the client variables and bike fit parameters using objective and evidence based measures. #bikefit
I will be in Girona at our new lab the week starting 29 March. If you are interested in seeing me for a professional level biomechanics assessment then pop over sciencetosport.com and set up a time.
Bike fits are important to provide an optimal balance between comfort, performance and injury prevention when cycling. Book an ErgoFiT bike fit today sciencetosport.com/ergofit/ #Cycling #MTB #SciencetoSport #Ergofit
Read our new review on cycling biomechanics research which has just been published. Know your tools! journals.lww.com/acsm-csmr/Abst…
#SportsBiomechNew from Holliday et al. doi.org/10.1080/147631… #biomechanics #cycling
Our Citrus flavour, Classic Energy gels are now also available at selected @Clicks_SA stores. #fuelledbycadence #cadencenutrition
New study relevant to bike fitting, posture and training - "Cycling: joint kinematics and muscle activity during differing intensities" by @WendzH @JeroenSwart et al doi.org/10.1080/147631… #biomechanics #electromyography #EMG
Don’t miss the best cycling biomechanics workshop you could go to. World leading.
In case you missed it: Remember to register for the second MACC in November 2019. If you are a clinician or coach looking to increase your cycling specific skills then make sure you join us. capemedicalcongresses.co.za/2019-medicine-…
Registered for the second MACC conference yet on 28-29 Nov? If interested in cycling biomechanics join us for our full day workshop on the Thursday. On Friday we have a host of top speakers lined up covering all aspects performance, injury and illness. tinyurl.com/y5yn2cgu
Happy #WorldBicycleDay! And to celebrate here is a link to our latest published paper on saddle pressure mapping and #bikefitting. @JeroenSwart sciencedirect.com/science/articl…
The All-New 2° SPD/MTB Cleat Wedges. Pain-free performance made simple. High density plastic constructed specifically to conform to your cycling shoes. Available now at BikeFit.com.… instagram.com/p/BuuTnDqgGTg/…
Pretty cool that anyone is able to do the exact same testing and have the same professional bike fits as World Tour pros thanks to an @ErgoFiT!🙌 and... you can even get it done by the same docs!👏🏻 @science2sport
Here is the difference a 1 degree change in saddle tilt can cause. The small things sometimes matter.
Best investment I ever made in cycling. Forget the carbon wheels, super light chain, Aero bar etc. Had all that for ages, But nothing changed my riding & bettered my results more than my ergo fit with @jt_salzwedel at @science2sport , & it was prob the cheapest upgrade of the lot
Final tweaks done! Thanks @JeroenSwart @science2sport for the expertise and support - any room for excuse now firmly out the window! #RaceToRWC looming large!
" My advice; firstly, always ensure you have a proper fit, what feels amazing up and down the street might not equate to a fabulous ride around the mountain." Read the full scoop: #SilverbackBikes buff.ly/2FWJ4IR
Small changes in handle bar tilt can make huge differences to posture! This illustrates just the first small change I made, and it's effects. #bikefit #cyclingbiomechanics… instagram.com/p/BqhFg3Nnp8M/…
New bike days mean nothing if you're not setup correctly, @ErgoFiT will make sure your power and comfort work together, double that up with @science2sport training and you'll be flying! sciencetosport.com/ergofit/
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