Cadence Nutrition™
@OptimumCadenceA complete product spectrum of the purest, scientifically validated ingredients for rapid & sustained energy delivery, hydration & recovery #NoHypeJustScience
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Now Also in Europe! New Packaging. Same Product. 🇪🇺 Shop our trusted CarboFuel, Marathon and Revive flavours and formulas in recyclable 1kg bags in Europe: cadencenutrition.eu
Two times is the charm for @GHOSTFactoryRac Dutch rider @MtbAnne who placed 2nd at the UCI World Champs in Andorra earlier this month. After staring on the 4th row, a steady and strong race saw her claim the silver medal, reminiscent of the same ranking at the 2021 World Champs
“I caught my arm on a tree & realised I had a massive gash in my left bicep. I could see muscle & fat but it wasn’t bleeding much & I could move it. So Candice wrapped it with duct tape & we carried on.” Amy Wakefield after winning Stage 1 & taking the overall Absa Cape Epic lead
Sheer joy. Pure bliss. Unbridled happiness. Stage 1 winners at the 2023 Absa Cape Epic in the @CMcom_ Women's Category. Candice Lill and Amy Wakefield also move into the Orange Jersey for the overall lead. #untamed #capeepic
Gusty days make for gutsy rides at @CapeEpic Following an incident at 30km, where @amymacmtb required a duct tape bandage - the team managed a stellar ride to cross the line in first place for the day and in the GC. 🏆 📸1 - Dom Barnardt / Cape Epic 📸2 Sam Clarke
A sizzling hot welcome to mountain bikers @MattBeers55 and @Tristanmtb who, along with Ntlantla Nonkasa and @ZNgxakeni of #ToyotaSpecializedA will be #fuelledbycadence in 2023. We can’t wait for some exciting racing this year - starting with the @attakwas this weekend.
3rd place 🥉 for @Candice_MTB at the @birminghamcg22 Women’s XCO yesterday! We’re not entirely surprised, but we absolutely proud of this fantastic South African performance 🇿🇦. You can read more about Candice’s on our site: cadencenutrition.com/blogs/ambassad… #fuelledbycadence
Is Monday your recovery day? With the correct recovery nutrition, you can minimise excessive muscle damage, fatigue and immune suppression. What a great excuse to mix up some delicious chocolate or vanilla Revive into a smoothie.
This CarboFuel Bar & 2 Classic Energy Gels include a total 82g of carbs, which is enough to fuel you for a 60-90min session. Add in a 600ml bottle of CarboFuel (48g) and you should well fuelled for up 2 hours. More here on how to train your gut: cadencenutrition.com/blogs/news/tra…
This one is for the runners. 🏃♀️🏃♂️ We talk a lot about fuelling on the bike, but the truth is that to perform effectively for any exercise, you should have a fuelling strategy. Are you a runner? How do you fuel your runs? Let us know if we can help with your fuelling strategy.
The #GirlsonGhost @GHOSTFactoryRac team leaped their way into the 2022 XCO season in Brasil this weekend.They showed excellent individual results & lead the team standings! 2nd - @MtbAnne 6th - @CarolineBohe 14th - @RiederNadine 24th - Nicole Koller Pic: @gotyours
Fancy a date (ball)? Head over to our website for our easy to make Cadence Protein date balls, perfect for that extra energy on your training rides this weekend. cadencenutrition.com/blogs/recipes/…
Good luck out there!
🍼🙌🏁 Preparing bottles means back to racing😁 After 5 month I’m excited to kick off the season @oekk.bike.revolution tmw!! #fueledbycadence #racing #season2022 #girlsonghost 📷: @attentionbuilders instagram.com/p/Cbky3_lIwoU/…
The ‘easy’ stage got me ☠️ What a relief to make it back before I went completely nuclear... @nich_dlamini with the watts & empathy to get us home, enkosi wele lam 🙏 Crazy thing is the Amawele made up a spot on GC, 33rd overall🏁 115km tomorrow 😱 #WeRide @_rushsports_ 🚀🇿🇦
It’s been a long while coming for our two super star #CadenceAthletes, @Candice_MTB and @MariskeStrauss Our smiles are as big as your in celebrating today’s stage win at the @CapeEpic 📸: @MaxSulliCyclist
The biggest congratulations to this Epic pair!
Candice Lill and Mariske Strauss (Faces Rola) take Stage 3 in the @CMcom_ Women's Category. What a finish. They paced that ride to perfection. Brilliant stuff from the South African women. @WOOLWORTHS_SA #epicwomen
Big glug of Cadence to stay out front! Whoop!
The leading women on Stage 3. Mari Rabie and Hayley Preen having a cracking ride today in the @CMcom_ Women's Category. #epicwomen @WOOLWORTHS_SA
What an EXPERIENCE!!🙆🏽♂️ First ever Trail 50km Ultra done⛰🌄⛰and I'm FINISHED😣🙆🏽♂️, got position 26 nd I'm proud! Thank you Twitter family for those messages on my previous post, you guys kept me going! I got to the finish line and I ROARED🦁 The mind is indeed a powerful tool🤞🏾
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