Dr. Howard Murad
@DrMuradPassionate about helping people live healthier, happier and more rewarding lives. Connected Beauty evangelist. Positivity champion. Founder of @MuradSkincare.
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I love this! 💚 buff.ly/3ZhY3Us #Modernwellness #Conqueringculturalstress #Mindfulness #Foodforthought #Wisdom
We've all heard "Less is more," but what about “Sometimes more ends up being less?” Be mindful of your "more" & balance it with what's best for your health! #Modernwellness #Conqueringculturalstress #Mindfulness #Motivation #Inspiration #Mentalhealth #Selfcare #Healthandwellness
A beautiful reminder that starting small can bring big results. Prioritize your health by choosing one small step to start with today. 🙂 buff.ly/3OkWFua #Modernwellness #Conqueringculturalstress #Healthandwellness #Healthyeating #Mentalhealth #Skincareishealthcare
If you need a little help with mindful eating for the holidays, check out this article here - buff.ly/40T6vuL #Modernwellness #Conqueringculturalstress #Mindfulness #Healthyeating #Healthandwellness #Healthyfood
A great article on minimizing your skin cancer risk - buff.ly/3YRKvhb #Modernwellness #Skincare #Healthandwellness #Skincareishealthcare #Health #Wellness
We often feel disappointed when our expectations aren't met, but I encourage you this week to look at it as an opportunity instead! #Modernwellness #Conqueringculturalstress #Mentalhealth #Mindfulness #Stressawareness #Positivity #Challenge #Success #Positivemindset
Food for thought ❤️ buff.ly/4hMCpyP #Modernwellness #Conqueringculturalstress #Kindness #Gratitude #Mentalhealth
Before there was medicine, there was food. Even today, the vast majority of drugs, healthcare, and skincare products are made up of natural ingredients…found in food! #Modernwellness #Conqueringculturalstress #Healthandwellness #Healthyeating #Health #Wellness #Nutrition
Remember to breathe. Especially when Cultural Stress is taking its toll, take a moment to just breathe or practice some breathing techniques. buff.ly/414O6LF #Modernwellness #Conqueringculturalstress #Mentalhealth #Breathe #Stress #Stressawareness
It's World Kindness Day! If you need a little inspiration to share kindness today, here's a great list from the Random Acts of Kindness Foundation - buff.ly/2tkzLto #Modernwellness #Conqueringculturalstress #Mindfulness #Kindness #WorldKindnessDay #Happiness #Mentalhealth
An important reminder! buff.ly/3YLHOgP #Modernwellness #Conqueringculturalstress #Mindfulness #Mentalhealth
Did you know there's a type of fat you actually want more of? It's called brown fat! Never heard of it? Read here to find out what it is & why you want more of it! buff.ly/3YHhjJy #Modernwellness #Healthandwellness #Healthtips #Healthyeating #Health #Wellness #Exercise
Believe you are good enough to take care of yourself. Practice #Modernwellness and develop habits that help you #Conquerculturalstress. It's never too late to start! buff.ly/3YOG4F0 #Healthandwellness #Mindfulness #Selfcare #Healthytips #Health #Mentalhealth
Gratitude refocuses our attention on what is right, instead of what is wrong, with our lives. Don't forget to receive the appreciation of others! ❤️ #Modernwellness #Conqueringculturalstress #Mentalhealth #Gratitude #Happiness #Selfcare
Fantastic advice! Eating a healthy meal and taking a walk after are excellent ways to practice #Modernwellness buff.ly/4fwLQ3D #Healthandwellness #Healthyeating #Exercise #Selfcare #Health #Healthytips
Happy Wednesday! Wishing you all a little extra brightness today. ❤️ #Modernwellness #Conqueringculturalstress #Mentalhealth #Mindfulness #Wednesdaywisdom #Inspiration
Another wonderful review of the Retinal ReSculpt Overnight Treatment 💚 buff.ly/3AEFbFA #Modernwellness #Skincare #Skincareishealthcare #Healthandwellness #Beauty #Agingbeautifully
This week is International Stress Awareness Week. Choose yourself this week and #Conquerculturalstress! #Modernwellness #Stress #Stressawarenessweek #Stressawarenessday #Mentalhealth #Selfcare #Healthandwellness
Delete negative self-talk and treat yourself like you would treat a good friend! buff.ly/3Ywp3y7 #Modernwellness #Conqueringculturalstress #Selflove #Mindfulness #Bekindtoyourmind
In case you need a reminder ❤️ #Modernwellness #Conqueringculturalstress #Inspiration #Mindfulness #Selflove #Youmatter #Selfacceptance #Mentalhealth #Positivity #Mindset
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