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Zeal Physio

@zealPhysio

๐Ÿ“ŒA5-- shop no. 19 ,19 A Shankheshwar nagar,manpada road, Dombivali East | Bangalore

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๐Ÿ’ฅ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฑ ๐——๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—˜๐—™๐—ง ๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก ๐Ÿ’ฅ ๐Ÿ—“๏ธ๐Ÿ•๐™ฉ๐™ ๐™ฉ๐™ค ๐Ÿ๐Ÿ๐™ฉ๐™ ๐™‰๐™ค๐™ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐Ÿ’ฅ ๐——๐—ฟ๐˜† ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด + ๐—–๐˜‚๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด & ๐—ต๐—ถ๐—ท๐—ฎ๐—บ๐—ฎ+ ๐—™๐—œ๐—”๐—ฆ๐—ง๐—  + ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ง๐—ฎ๐—ฝ๐—ถ๐—ป๐—ด ๐Ÿ’ฅ ๐Ÿ“๐˜ฝ๐™š๐™ฃ๐™œ๐™–๐™ก๐™ช๐™ง๐™ช

๐Ÿ’ฅ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฑ ๐——๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—˜๐—™๐—ง ๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก ๐Ÿ’ฅ ๐Ÿ—“๏ธ๐Ÿ•๐™ฉ๐™ ๐™ฉ๐™ค ๐Ÿ๐Ÿ๐™ฉ๐™ ๐™‰๐™ค๐™ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐Ÿ’ฅ ๐——๐—ฟ๐˜† ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด + ๐—–๐˜‚๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด & ๐—ต๐—ถ๐—ท๐—ฎ๐—บ๐—ฎ+ ๐—™๐—œ๐—”๐—ฆ๐—ง๐—  + ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ง๐—ฎ๐—ฝ๐—ถ๐—ป๐—ด ๐Ÿ’ฅ ๐Ÿ“๐˜ฝ๐™š๐™ฃ๐™œ๐™–๐™ก๐™ช๐™ง๐™ช

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๐Ÿ’ฅ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿญ๐Ÿฌ๐——๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—˜๐—™๐—ง ๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก ๐Ÿ’ฅ ๐Ÿ—“๏ธ๐Ÿ•๐™ฉ๐™ ๐™ฉ๐™ค ๐Ÿ๐Ÿ๐™ฉ๐™ ๐™‰๐™ค๐™ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐Ÿ’ฅ ๐——๐—ฟ๐˜† ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด + ๐—–๐˜‚๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด & ๐—ต๐—ถ๐—ท๐—ฎ๐—บ๐—ฎ+ ๐—™๐—œ๐—”๐—ฆ๐—ง๐—  + ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ง๐—ฎ๐—ฝ๐—ถ๐—ป๐—ด ๐Ÿ’ฅ ๐™ƒ๐™ช๐™ง๐™ง๐™ฎ ๐™ช๐™ฅ ๐˜ฝ๐™š๐™ฃ๐™œ๐™–๐™ก๐™ช๐™ง๐™ช

๐Ÿ’ฅ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿญ๐Ÿฌ๐——๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—˜๐—™๐—ง ๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก ๐Ÿ’ฅ ๐Ÿ—“๏ธ๐Ÿ•๐™ฉ๐™ ๐™ฉ๐™ค ๐Ÿ๐Ÿ๐™ฉ๐™ ๐™‰๐™ค๐™ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐Ÿ’ฅ ๐——๐—ฟ๐˜† ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด + ๐—–๐˜‚๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด & ๐—ต๐—ถ๐—ท๐—ฎ๐—บ๐—ฎ+ ๐—™๐—œ๐—”๐—ฆ๐—ง๐—  + ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ง๐—ฎ๐—ฝ๐—ถ๐—ป๐—ด ๐Ÿ’ฅ ๐™ƒ๐™ช๐™ง๐™ง๐™ฎ ๐™ช๐™ฅ ๐˜ฝ๐™š๐™ฃ๐™œ๐™–๐™ก๐™ช๐™ง๐™ช โ€ผ๏ธ

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๐Ÿ“ข ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฏ ๐—ฆ๐—˜๐—”๐—ง๐—ฆ ๐Ÿ“ข

๐Ÿ“ข ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฏ ๐—ฆ๐—˜๐—”๐—ง๐—ฆ ๐Ÿ“ข

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๐ŸŒ€๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฑ๐——๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฑ๐—ฆ๐—˜๐—”๐—ง๐—ฆ ๐—Ÿ๐—˜๐—™๐—ง๐ŸŒ€ ๐Ÿ”–๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก๐Ÿ”– ๐ŸŒ€๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ & ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐— ๐—ฎ๐—ป๐—ถ๐—ฝ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป ( ๐—›๐—ฉ๐—Ÿ๐—” ๐—ง๐—›๐—ฅ๐—จ๐—ฆ๐—ง)๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐Ÿ—“๏ธ๐Ÿฎ๐Ÿฐ๐˜๐—ต ๐Ÿฎ๐Ÿฑ๐˜๐—ต ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ ๐Ÿ“๐—•๐—”๐—ก๐—š๐—”๐—Ÿ๐—ข๐—ฅ๐—˜

๐ŸŒ€๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฑ๐——๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—”๐—ฆ๐—ง ๐Ÿฑ๐—ฆ๐—˜๐—”๐—ง๐—ฆ ๐—Ÿ๐—˜๐—™๐—ง๐ŸŒ€ ๐Ÿ”–๐—™๐—ข๐—ฅ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก๐Ÿ”– ๐ŸŒ€๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ & ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐— ๐—ฎ๐—ป๐—ถ๐—ฝ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป ( ๐—›๐—ฉ๐—Ÿ๐—” ๐—ง๐—›๐—ฅ๐—จ๐—ฆ๐—ง)๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐Ÿ—“๏ธ๐Ÿฎ๐Ÿฐ๐˜๐—ต ๐Ÿฎ๐Ÿฑ๐˜๐—ต ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ ๐Ÿ“๐—•๐—”๐—ก๐—š๐—”๐—Ÿ๐—ข๐—ฅ๐—˜

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๐Ÿ’ฅ๐—Ÿ๐—ฎ๐˜€๐˜ ๐Ÿญ๐Ÿฎ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—น๐—ฒ๐—ณ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ฏ๐—ถ๐—ฟ๐—ฑ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿ’ฅ ๐Ÿ“๐˜ฝ๐™š๐™ฃ๐™œ๐™–๐™ก๐™ช๐™ง๐™ช ๐Ÿ’ฅ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น ๐˜๐—ต๐—ฒ ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ฏ๐—ถ๐—ฟ๐—ฑ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€.

๐Ÿ’ฅ๐—Ÿ๐—ฎ๐˜€๐˜ ๐Ÿญ๐Ÿฎ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—น๐—ฒ๐—ณ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ฏ๐—ถ๐—ฟ๐—ฑ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿ’ฅ ๐Ÿ“๐˜ฝ๐™š๐™ฃ๐™œ๐™–๐™ก๐™ช๐™ง๐™ช ๐Ÿ’ฅ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น ๐˜๐—ต๐—ฒ ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ฏ๐—ถ๐—ฟ๐—ฑ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€.

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Physiotherapy plays a crucial role in managing osteoarthritis of the knee.ย  It typically involves exercises to strengthen the muscles around the knee, improve flexibility, and enhance overall function.


Frozen shoulder pain can be effectively treated with physiotherapy. Physiotherapy programms are based on the stage and symptom presentation of the frozen shoulder.ย  It aims to relieve the discomfort and to increase the mobility and function of the shoulder.

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Physiotherapy is often a key component in managing myofascial pain syndrome. Techniques such as manual therapy, stretching, strengthening exercises, and modalities like ultrasound or electrical stimulation can help reduce pain, improve flexibility, and restore function.

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Physiotherapy plays a crucial role in managing IT band syndrome. It typically involves stretching and strengthening exercises to improve flexibility and stability around the hip and knee. Techniques like foam rolling and manual therapy can also help alleviate tightness

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Physiotherapy plays a crucial role in managing plantar fasciitis. It often involves stretching and strengthening exercises, along with techniques to improve foot biomechanics.ย  Common interventions include calf stretches, plantar fascia stretches, and exercises to strengthen.

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Physical therapy alleviates low back pain through exercises and posture correction, promoting strength and overall spinal health.

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Physiotherapy is essential for individuals with Parkinson's disease, aiming to enhance mobility, balance, and overall well-being. It encompasses personalized exercises targeting symptoms such as stiffness, tremors, and postural instability.

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Physiotherapy can be quite effective in managing Carpal Tunnel Syndrome (CTS).ย  Techniques may include wrist splinting to keep the wrist in a neutral position, stretching exercises to alleviate pressure on the median nerve, nerve gliding exercises to improve nerve mobility.

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Physiotherapy is essential for addressing lumbar spondylosis, focusing on reducing pain, enhancing movement, and strengthening the affected region. It typically involves a personalized regimen of stretching, strengthening exercises, manual therapy, and correcting posture

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Physiotherapy is a key treatment for frozen shoulder. It typically involves exercises to improve range of motion, strength, and flexibility. Your physiotherapist will tailor a program to your specific needs

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Physiotherapy is often a key component in managing cervical spondylosis. It focuses on strengthening neck muscles, improving posture, increasing range of motion, and reducing pain. Techniques may include manual therapy, exercises, heat or ice therapy, and ergonomic advice.

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Physiotherapy plays a crucial role in managing osteoarthritis of the knee.ย  It typically involves exercises to strengthen the muscles around the knee, improve flexibility, and enhance overall function.

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Physiotherapy plays a crucial role in Parkinson's disease rehabilitation by focusing on improving mobility, flexibility, balance, and overall physical function. Physiotherapists often design personalized exercise programs tailored to the individual's specific needs and symptoms.

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Wishing you all a joyous and happy Ugadi & Gudi Padwa!

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