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my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that
as an adult, it is IMPERATIVE to make time for arts and crafts!!! and to play!!! in the midst of all the seriousness of grown up life, it's nice to be reminded that you are just a big kid
this made my heart so soft. i hope we all begin to lean towards being gentler with ourselves because we’re exactly where we need to be (it might not seem like it or feel aligned but everything is always working for our good). 🤍
i am officially done mourning the life I thought I would be living by now . things work out when they are *supposed* to / when God thinks you are ready ❤️
experiencing the Bikini Bottom drive through at Wendy’s is something I need right now 😔
A woman's brain cannot relax until she feels physically and emotionally safe. Alot of men don't understand how much energy women spend checking that they're safe. Providing an environment where she can turn that part of her brain off lets her truly settle into her femininity.
Obama: Some think I remember that economy when he first came in being pretty good. Yeah, it was pretty good, because it was my economy. It wasn't something he did. I spent eight years cleaning up the mess that the Republicans had left me
going through your 20’s is so crazy because every year you’re like a completely different person
We flew over Hurricane Milton about 90 minutes ago. Here is the view out the Dragon Endeavour window. Expect lots of images from this window as this is where I’m sleeping while we wait to undock and return to Earth. Timelapse coming in a separate post. 1/6400 sec, f8, ISO 500
why people buying fake hot cheetos just put in the real ones for free
I'm convinced my generation had the best childhood
POV: it's the last day at school before winter break in the early 2000s
Saved this some years from this app. Hope this helps🫶🏾
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