Jerry Cheshire
@thebeducatorAuthor, bed & mattress expert, #sleep specialist. NBF award winner. Transforming sub-somniacs into blissful sleepers.
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@BetterSleepOrg
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@JonesAndTomlin
ounting sheep not working? Try progressive muscle relaxation to ease into slumber. Start from your toes and work your way up! 🐑💤 #SleepHacks #HealthySleep
There is zero empirical evidence that proves memory foam in a mattress enhances one’s sleep quality. ZERO. #memoryfoam #memoryfoammattresses #memoryfoampillows #memoryfoambeds #MemoryFoamMattress #memoryfoamperfected
#mattress memory foam ..sink in to appalling hellfire heat and many many toxins ...if that's what you like . Sweet dreams wooooo . Oh and it cannot be cooled , that is a lie.
#insomnia is almost entirely psychological
Insomnobabble: those nonsensical, irritating thoughts that occupy your mind when trying to #sleep. #newword #wordoftheday #lingo #MentalHealthAwarenessWeek
Integritea: drinking the correct beverage, even when no one is looking. #newword #wordoftheday #teatime #bestdrinkoftheday
For the more ecofriendly mattress buyer #Sustainability #CSR sleepethos.com/ecologically-p…
And so they should… #mattress #Sustainability #consumer
If a whole industry would wake up and take notice. Change can happen. @thebedfed ‘Pledge for our Planet’ and all. #GoGreen #Sustainability #ecology sleepethos.com/embrace-latex-…
I’m delighted that I’m now contributing to the sleep resource @sleepethos Please follow there. #sleep #mattress
The TV scheduling gods have bought my Boxing Day footy fix to @BBCSport #ASTCRY in my front room when no fans at stadia. Brilliant. All I need now is a win for #cpfc
April 20. #savethedate #bed #mattress #retail #manufacturing
#Webinar: Here's an exclusive session on how #mattressmanufacturers and #sleep #retailers can combat the #covid19. Register for this FREE session here: mediafusionme.clickmeeting.com/how-mattress-m…
UK Parliament: Create an emergency fund to support #freelancers with #Coronavirus income loss - Sign the Petition! chng.it/Rs5jgDth via @UKChange
Don't #sleep naked if you wish to keep #cool on #hot nights. Here I explain the key role #pyjamas play in regulating your body #temperature as you sleep. youtube.com/watch?v=sLvdPo…
Some online mattress reviews may be unreliable, Here, I explain 5 key reasons why some bed reviews cannot be trusted. #BedBuying #OnlineShopping #SleepMatters youtube.com/watch?v=BVT_gj…
#Stress levels are likely to be running at an all time high and it could be effecting your #sleep but keeping a consistent #bed time can be crucial to keeping your bodies circadian rhythm in check! #Sleep #Health #SleepMatters
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