I wish you were here ~ Jamie Foxx

TOOTH DECAY : DETAILED GUIDE ON HOW TO AVOID IT Tooth decay occurs when bacteria in your mouth produce acids that attack the enamel, the hard outer layer of your teeth. Over time, these acids can break down the enamel, leading to cavities. If left untreated, more serious…

HOW TO SELECT YOUR BABY'S SEX. Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY). The Y-Sperm cells move fast but die fast (its lifespan is about…

ARTHRITIS (COMPREHENSIVE) Let’s talk about the cause of one of the most excruciating pains people experience. Over 350 million people have arthritis globally, it almost seems like a disease that lies in wait for you. Can it be prevented? Everything you need to know. 👇🏼

I’m so close to returning my car in exchanger for smaller nyana cars to add to my uber fleet 🥹 P.S there’s good money in Uber - I’m happy with what I get and my driver is just as happy🤞🏾let me know if you need info of how to get going, I’m not a gate keeper 😊

PEPTIC ULCER 102: WHY ULCERS TAKE LONG TO HEAL The first step in achieving a cure for peptic ulcer is identifying the type Is it Stomach Ulcer or Duodenal Ulcer ? In this thread, you will learn the difference and some habit that might be making your symptoms worse…

HAEMORRHOIDS (PILE): EVERYTHING YOU MEED TO KNOW PT1 A look at Haemorrhoids, what they are, types, causes, management and lots more. If you sit a lot or spend so much time in the toilet, this is for you. Weightlifting gym rat? Read till the end. BOOKMARK, LIKE AND REPOST 🪡

PEPTIC ULCER DISEASE: THE ACTUAL CAUSES AND REMEDIES I wish people with peptic ulcer would stop accusing pepper and fasting, and focus on the real causes. This way, we would achieve more successful treatments. In this thread, I will walk you through the specific…

You’ve been lied to about hydration. Drinking a gallon of water a day: • Depletes your minerals • Steals your energy • Leaves you dehydrated Here’s what they won’t tell you — and 7 stupidly simple tips to hydrate the right way:🧵

BRONCHITIS 101 Ever felt like you're coughing up a storm? It might be more than just a common cold. Here’s a detailed thread on bronchitis, an inflammation of your airways. Come with me 👇

Noticed nipple discharge? Don’t panic yet, but don’t ignore it either! Here’s what you need to know about this common concern and when to see your doctor.👇

COUGH: WHY SOME COUGH MEDICINES DON’T WORK FOR YOU Many people see a cough as just an annoying tickle or a sign of a common cold. But there's more to a cough than meets the eye. The type of medications used for treatment plays a huge role and knowing your type of cough is…

TONSILITIS The Hidden Villain Behind Your Sore Throat! In this thread, you will learn the causes, symptoms, prevention, and complications if left untreated. Come with me 👇

Avoid sudden death at night! For those who get up at night to inspect the house or urinate....,Every person must take note of the benefit of three and a half minutes to the body immediately you wake up! It often happens: a person who always looks healthy can pass away at night.…

GENOTYPES AND BLOOD GROUPS PT 3 What's your GENOTYPE? What even is a genotype? Why do you need to know about it? Here's a very explanatory thread on these and more. READ, BOOKMARK AND REPOST 🪡

Have you ever woken up and felt like you couldn’t move or speak, like something heavy is pressing down on you? That is called sleep paralysis. It can be scary, but it is more common than you might think! A thread

#PowerAlert - Eskom’s 275kv feeder to Tshwane’s Kwagga Substation has tripped. Eskom is attending. The outage has affected all substations fed By Kwagga - Atteridgeville, Zebra, Pretoria North, Gomsand, Orchards, Rosslyn, Soshanguve, Pretoria CBD, Bellom, Pumulani, up to Waltloo

There are children who have symptoms similar to asthma after they have a cold. This is called Viral Wheeze and is often mistaken for asthma by a lot of people. Viral-induced wheeze is a common respiratory condition seen mostly in young children. It typically occurs after a viral…

Blood clots can form in the most dangerous spots in your body, brain, heart, lungs, and more. Knowing where they strike and how to prevent them can be a lifesaver! Protect yourself with the following tips. 👇 A thread

SCABIES Did you know scabies mites burrow into the skin, where they feed, live and lay eggs? Scabies is an intensely itchy and uncomfortable infestation. It is also quite common. Let’s talk about the causes of scabies, and how to quickly resolve it.

Did you know that millions worldwide are living with Hepatitis B without even knowing it? Learn how this virus affects the liver, who’s at risk, and how you can protect yourself A thread