@neelysgracey Profile picture

Neely Spence Gracey

@neelysgracey

Mom, Wife, Coach @getrunningcoach , Author of Breakthrough Women’s Running, Marathoner - chasing my dreams one stride at a time. 🏃‍♀️

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Can we just all remember in 2012 when @brooksrunning flew a banner over the stadium at the Olympic Track and Field Trials and Nike lost their minds? #epic


Thank you Kevin. That was such an awesome day. I was thrilled to have you there to support me. This race was a turning point where I realized that a million things can be out of control.. don’t give them any energy. Focus on what’s within control.

One of the most underrated performances in @HansonsDistProj history is in 2013 in Bydgoszcz Poland when @neelysgracey finished 13th at the World Cross Country Championships leading the USA women to a 4th place team finish. Trust me Neely I remember.

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Neely Spence Gracey Reposted

GREAT Congrats to Neely Spence on her induction into the Shippensburg University Hall of Fame! L-R -Proud Dad 1991 WC Marathon Bronze medalist Steve Spence - Matt Gillette - Neely’s college teammate who has also qualified for the Olympic trials - Shippensburg head track coach…

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Neely Spence Gracey Reposted

🎙️TODAY at 12pm ET - @RandiZuckerberg is LIVE! 🏃‍♀️The Rise of Running🏃‍♀️ - @BrooksRunning CEO on Growth📈 - @AlysiaMontano on Gender Barriers - @NYRR CEO on @NYCMarathon Prep - Alison Mariella Désir on Race & Athleticism - @NeelySGracey on Coaching 🔊Tune in on #SiriusXM132🔊

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Neely Spence Gracey Reposted

✨New World Record✨ Congrats to Neely Spence Gracey who set the Guinness World Record for running a mile with a stroller! She recorded a time of 5:24:17. #peloton #AdidasRunning #adidas #Empowerment #Inspiration @adidasWomen @adidasRunning @adidas @NeelySGracey


Stroller Mile World Record Highlights video! youtu.be/PgcWUcN7_Gc @guavafamily


Neely Spence Gracey Reposted

Amazing morning (as always) at the @bolderboulder @maggiemontoya1 finished 5th in the elite women’s race & on the winning team as part of the Int’l Challenge w/Carrie Verdon (3rd) & @neelysgracey (6th). @LukeACaldwell finished 14th OA on the British team in the elite men’s race!

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Neely Spence Gracey Reposted

What are your goals for 2023? #HoneyStinger has a great resource from @neelysgracey! The first step to goal setting is understanding yourself. bit.ly/3i97fb6 #honeystingerhive #hshive #stingorbeestung

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Neely Spence Gracey Reposted

Happy #MedalMonday to @neelysgracey who won @runDisney overall Princess Half Marathon Weekend. Neely is the third woman in runDisney history to win overall after coming out seven seconds ahead of the second finisher in the half marathon. Help us congratulate Neely!

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Neely Spence Gracey Reposted

Fantastic weekend! @neelysgracey

Congrats to @ShippensburgU alumna Neely (Spence) Gracey '12 on her win at the Disney Princess Half Marathon at the @WaltDisneyWorld Resort. She's the third woman to win overall at the runDisney half marathon. abc27.com/local-news/car…



Neely Spence Gracey Reposted

Continuing to work on 2023 goal setting with the @HoneyStinger template. Setting performance goals for yourself is a great way to stay focused and motivated throughout the year, but you really need to go another layer deep and create process goals that define how you get there.

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Neely Spence Gracey Reposted

What are your goals for 2023? Step 2 from #HoneyStinger and @neelysgracey is to set your goals! bit.ly/3jZxZeA #honeystingerhive #hshive #stingorbeestung

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Neely Spence Gracey Reposted

Want to get a quick run down on the last 10 running books covered by our podcast. Here they all are in one summary podcast along with chat from Alan and Liz #runningmotivation @NitaSweeney @neelysgracey @cindykuzma @mattfitwriter @sweatscience @Gavin_Boyter

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Neely Spence Gracey Reposted

So incredibly proud of @neelysgracey! Crushing her PB after years of staying patient and working back to her goals. Mom power is real.

Congrats to @ShippensburgU alumna Neely (Spence) Gracey '12 on her win at the Disney Princess Half Marathon at the @WaltDisneyWorld Resort. She's the third woman to win overall at the runDisney half marathon. abc27.com/local-news/car…



Neely Spence Gracey Reposted

Without happiness, there is no success. @neelysgracey #TuesdayTip


Neely Spence Gracey Reposted

Applications for the Boston Marathon were down about 4,000 runners (14.7 percent) from pre-pandemic levels. Everyone gets in—no cutoff—for the second year in a row. Runners are taking their sweet time getting back to road racing. Even Boston is not immune. runnersworld.com/news/a41285468…


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