Ben Rosario
@BenRosario1Husband, Dad, Author, Director of @hoka @NAZ_Elite. Big @stlCITYsc supporter.
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Your goal will never be unrealistic, nor will it ever be too easily attainable, if it is simply to get as fit as you can possibly be, and then race as hard and smart as you possibly can.
Unsinkable Kellyn Taylor 💪 After missing significant training earlier in the year and having to get knee surgery, @kellyn_taylor makes it back to the @nycmarathon and, after leading a few of the early miles, legs out a 2:27:59 10th place finish. Taylor had perhaps the best…
This guy is so freakin' good. Future pros/ college coaches/parents/agents; please watch this interview in its entirety and think about what you want in a professional coach for you or for your athlete/son or daughter/client.
🗣️ "I always start with getting to know the human behind the athlete. That's so important to me because I think an athlete, in order to trust you, has to feel like you care about them — not just what you do when the gun goes off. They have to know that you'll be there for them…
What a great way to kick off @nycmarathon weekend!! @usatf 5k Champs: MEN: Ahmed Muhumed - 1st WOMEN: Abby Nichols - 6th, Paige Wood - 7th, Katie Wasserman - 13th. LET'S GO @hoka!!!!
LET'S GO!!
WOW!! Watch Wesley Kiptoo and Futsum Zienasellassie run 2 x 10k in 30:15 and 29:44 two weeks out from the @nycmarathon from our friends at @FloTrack: Full video here: bit.ly/4fp0rOr
Really enjoyed this episode of the Second Nature podcast with my friend @PeterAbraham talking about the emergence of outdoor sports epicenters (Bentonville in cycling, Flagstaff in running, etc.). bit.ly/48nIFZT
FUN FACT: After Alex Masai's 9th place at Chicago yesterday, our athletes have now produced Top-10s at WMM's every yr since since 2017!! (excluding the covid yr) 2017 - NYC (2) 2018 - Boston, London, NYC 2019 - Boston, Chi, NYC 2021 - NYC (2) 2022 -NYC 2023 - NYC (2) 2024 - Chi
Since Jack Mullaney took over as coach NAZ athletes have set team records at 1500 (M/W), Mile (W), 3k (M), 5k (M/W), 10k (M), HM (W) & Marathon (M). They've also won a US title (8k), placed 5th at World Indoors (3k), 9th at the Chi Marathon and 10th at the Olympic Games (10k)!!
NEW ON THE WEBSITE: New Project in the Works, a Track in Camp Verde, and the Nonprofit Is Seeking Donations, Corporate Help. It's a future alternative to Sedona or Cottonwood for low-altitude workouts @NAZ_Elite's @BenRosario1 is involved. flagstaffrunningnews.com/pros/new-proje…
Good gosh. Can a running stride be any prettier than this?!!
Alex Masai will make his marathon debut this Sunday at the Bank of America @ChiMarathon!! Will our team record (2:09:09) finally go down? Sign up for our weekly newsletter for a full preview: bit.ly/3AnbTY0
Welcome to the Team!! Fun to have yet another super fast athlete straight out of the NCAA. Thank you @hoka for continuing to be aggressive. Thank you to our coaches & athletes for all your hard work in the recruiting process. And thank you Jackson for believing in our program!!
WELCOME TO HOKA NAZ ELITE JACKSON SHARP!!! Jackson (🇦🇺) joins us coming off a year where he set PBs of 3:37.50 for 1500 meters, 3:54.63 for the mile, and 7:44.10 for 3,000 meters. BIO: bit.ly/3zvupkw PRESS RELEASE: bit.ly/3XAmMkN
RUNNERS OF FLAGSTAFF: Happy to let you know that brand new 1/4 mile markers have been painted for 16 miles (on both sides of the road) from "Mailboxes" to Mormon Lake. THANKS to the @CoconinoCounty Board of Supervisors for all of their help with this project!!
CONGRATS to my very good friend Mike Nelson. I've known Mike since I was a freshman in HS. We ran on the same club team. We then became college teammates. And he's been a confidant ever since. He will do an amazing job at Dartmouth. GO BIG GREEN!!
A MUST READ 👇 It is not hyperbole to say that Tyler's return to racing is the single most compelling story in our team's history. I am so proud of this young man (no matter what happens) and will be cheering my lungs out next Saturday at Buffalo Park.
New on the website: LOOK WHO’S BACK! A NEW DAY’S DAWNING Yes, a Sasquatch sighting in Flagstaff. @naz_elite Elite’s Tyler Day talks about his three-year ordeal dealing with Achilles tendon surgeries, his doubts and fears, and bright hopes for the future. flagstaffrunningnews.com/featured-post/…
The remainder of our August schedule is up and includes Adrian Wildschutt at two Diamond League Meets, Alex Masai and Alice Wright at the Antrim Coast HM in Northern Ireland and THE RETURN OF TYLER DAY!!! nazelite.com/racing/
Shout out to all my fellow 40-50 year olds who grew up in the doldrums of U.S. distance running and now get to see what we're witnessing in Paris!! Factoid: America's highest finish in any men's or women's distance event in the Sydney 2000 Games was 8th (Deena in the 5k)
So proud of Adrian. So proud of Jack. These two were incredibly calculated in their preparation for the Olympic Games. Laid out a plan last fall. Left no stone unturned. Believed in one another. For those who wondered....this is why.
FLAGSTAFF: We've got 15 tables signed up for our annual @NAZ_Elite Trivia Night tomorrow to benefit the Hopi HS XC Team!! BUT I need a scorer or two. Message me if you are willing to help. Thanks!!
10 rounds. 10 questions each round. Complimentary beer and wine. Awesome raffle packages. Every cent goes to the Hopi XC Team. Such a fun night!! Hope to see you there!!
FLAGSTAFF: Only six tables left for this Thursday's annual NAZ Trivia Night to benefit the Hopi HS XC Team. Sign up now!! nazelite.com/trivia
A WIN for Olin Hacker (7:40.49) and a PB for Ahmed Muhumed (7:43.85) today in Ireland. Way to go men!!
FLAGSTAFF: We'll see you tonight for our Group Run and Trials Watch Party!! nazelite.com/trials-watch-p…
![Real [good] food. Created by pro athletes @laurenfleshman @Steph_Rothstein & @jessemthomas.](https://pbs.twimg.com/profile_images/1047896114475806720/zIsM1Fr4.jpg)
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Who to follow
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HOKA NAZ Elite
@NAZ_Elite -
Keira D'Amato
@KeiraDAmato -
CITIUS MAG
@CitiusMag -
Scott Fauble
@scottfaubs -
hansonsrun
@hansonsrun -
Molly Huddle 🏃🏻♀️
@MollyHuddle -
Stephanie Bruce
@Steph_Rothstein -
LetsRun.com
@letsrundotcom -
Chris Chavez
@ChrisChavez -
Kellyn Taylor
@kellyn_taylor -
Molly Seidel
@ByGollyMolly12 -
Kyle Merber⏱️
@TheRealMerb -
Aliphine Tuliamuk
@mamaZoeCherotch -
Jared Ward
@jwardy21 -
Noah Droddy
@IBuiltTheArk
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