@marycrayston Profile picture

Mary Crayston

@marycrayston

Fitness Trainer and Co-Active Life Coach. I want to help you discover mental pathways to create positive habits that stick & get the results you want!

Joined November 2012
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I love that Tony Robbins said something like: one of the hardest things he did was get divorced. Because he... fb.me/3U43K4QT6


Find your inner groupie! Hirlarious. And F*💥k YEAH!! I over heard this comment the other day. A woman was... fb.me/1A1Hb5FR5


Meditation helps build the muscle that keeps me in the present moment and the one that reminds me to stop... fb.me/8ZxMAXlUx


Amen. Don't second guess that voice. Your heart. You know. fb.me/8XqUkSST6


Do you notice this? So then, what do you want controlling your life? Train your brain to think what you want to... fb.me/8cvcT41jG


Gratitude gets me out of my thoughts around what I don't have, what's not enough, what's not working, what might... fb.me/7Os27xxVL


LOVE Brené Brown ❤ Win yourself over. fb.me/4iUtYFG8k


LOVE Marianne Williamson. When we believe something to be possible, can imagine it and feel it...it will be. fb.me/196WS0blF


It often feels like the things that are happening in our lives are making us feel or behave or do what we do. I... fb.me/13geah1Dv


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