Ann Betz
@beabovecoachLyrical #poet of #consciousness, #neuroscience expert, #coach and all around #rabble-rouser
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Join us this fall for a fascinating, lively, ineractive webinar covering an area we all deal with from time to time: feedback! beaboveleadership.com/the-neuroscien…
Some of us find ourselves in the role of being emotional support animals in human form. butnowiknowyourname.wordpress.com/2023/09/04/whe… #narcissisticabuse #narcissist #narcissism #boundaries #boundariesarehealthy #emotionalsupport #neuroscience
A repost of one of my blogs today on The Good Men Project. goodmenproject.com/featured-conte… #narcissist #narcissisticabuse #traumarecovery #traumacoach #narcissism #narcissisticabuserecovery
Curious about how to work with trauma in coaching? Join me tomorrow at noon EST for a free info call about our flagship program: Neuroscience, Coaching and Relational Trauma. beaboveleadership.com/program-inform… #coaching #traumacoach #healingjourney #coachingskills #trauma #icfcoach
One reason narcissism persists in our world is that it can be, well, compelling. butnowiknowyourname.wordpress.com/2023/08/02/why… #narcissist #narcissisticleader #narcissism #coercivecontrol #falseconfidence #narcissisticabuse
Some healing poetry for your end-of-July Friday. butnowiknowyourname.wordpress.com/2023/07/28/ill… #poetrylovers #poemoftheday #poetry #healing #healingjourney
A personal reflection on time and healing. butnowiknowyourname.wordpress.com/2023/07/25/tim… #traumahealing #healingjourney #narcissisticabuse #narcissist #narcissisticabuserecovery #traumarecovery #healing #healingtrauma
I sometimes get asked what is worse, a grandiose or covert narcissist? I think we need to learn to recognize the signs of both! butnowiknowyourname.wordpress.com/2023/07/22/wha… #narcissisticabuse #narcissism #covertnarcissist #grandiosenarcissist #narcissist #narcissism
What is trauma/relational trauma? Why not leave this sort of thing the therapists? Who is appropriate for coaching when trauma is present? Check out our video discussing these questions and more. butnowiknowyourname.wordpress.com/2023/07/18/the… #coaching #icfcoach #trauma #traumacoach #lifecoach
In this post I share a magic way forward when all feels too hard. butnowiknowyourname.wordpress.com/2023/07/16/the… #mantra #affirmation #healing #hopelessness #healingjourney #traumahealing
Wind tells us not to be afraid to move things...... A poem for your Saturday. butnowiknowyourname.wordpress.com/2023/07/15/win… #poetry #poemoftheday #poem #wind #movement #healing #poetrylovers #poetrycommunity
Let's talk about the ART of love: Attraction, Respect and Trust. butnowiknowyourname.wordpress.com/2023/07/08/the… #love #relationships #toxicrelationships #healing #respect #trust
In toxic relationships it's often the many onslaughts of unkindness that wear us down.... butnowiknowyourname.wordpress.com/2023/07/06/wea… #weathering #abuse #poetry #poemoftheday #healingjourney #traumahealing #trauma #traumarecovery #poetrylovers
Any big change requires two key components: the WILL and the WAY. In this post I look at how this can play out when leaving a toxic relationship. butnowiknowyourname.wordpress.com/2023/07/03/lea… #toxicrelationships #narcissisticabuse #change #healing #boundaries #movingforward
Sometimes it feels like there is no way out or forward. Here's a poem of hope. butnowiknowyourname.wordpress.com/2023/06/23/rea… #trauma #poem #healingjourney #reachingout #poetry #healing #traumahealing #traumahealing #poetrylovers #support
Do you need a break? A poem for your Wednesday. butnowiknowyourname.wordpress.com/2023/06/13/do-… #poetry #poemoftheday #poem #healing #takeabreak #play #rest #poetrylovers
I used to feel anxious when I was waiting for someone. But over time I have learned to appreciate the moments. butnowiknowyourname.wordpress.com/2023/06/09/wai… #poetry #poemoftheday #waiting #anxiety #presence
Many if not most of us learned maladaptive strategies in our families of origin in order to survive. Here are how a few of these play out. butnowiknowyourname.wordpress.com/2023/06/08/you… #goldenchild #toxicfamilies #parentification #healing #boundaries #healingjourney #coaching #therapy
Some poetic thoughts for your Monday. butnowiknowyourname.wordpress.com/2023/06/05/the… #poetry #poemoftheday #healing #healingjourney #poetrylovers #poem
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