Lois Lane
@loismarielaneBorn in DC, raised in TX, reside in Florida. Raised a PK, became a Chaplain's wife, mom, grandma, IIN Health Coach
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"Communication is about what is received, not what is intended. If there is a gap between what you are saying and what they are hearing, you have to find a new way to say it." -@JamesClear
Antidepressants found in seafood? Do the benefits of eating fish outweigh the risks? amenclinics.com/blog/how-did-a… via @Amen_Clinics
Consistently challenging your own assumptions about how things are, or should be done, is vital if you want to do your best work & enjoy your life along the way.
Don't believe everything you think. Remember, you have a mind but you are not your mind. 💭 #ThursdayThoughts
Researchers now say that sugar is 8 times more addictive than cocaine and inside the brain, it works in the same areas that react to morphine.
Ukrainian Apple Cake (Yabluchnyk) Recipe - Cook.me Recipes cook.me/recipe/ukraini…
Millions of people suffer from post-concussion syndrome, which includes a wide range of cognitive and psychological issues. But most of them don’t realize that their mental health issues may be related to a mild head injury. amenclinics.com/blog/do-you-kn… via @Amen_Clinics
Best (and Worst) Foods for Gut Health ancientnutrition.com/blogs/all/best… via @ancientnutr
Giving back—whether donating, helping a friend or volunteering—helps boost the brain by releasing neurochemicals associated with feelings of happiness, thus improving mental health and making everyone feel a bit more joyful. amenclinics.com/blog/how-givin… via @Amen_Clinics
Sometimes, the best way to grow is to cut back. marieforleo.com/2017/01/goal-s… via @marieforleo
The most valuable asset you have in life is you. marieforleo.com/2021/01/how-to… via @marieforleo
It's strange to believe that sadness must be tied to a specific happening. Maybe sad - like joyful- is a logical state of being for a singular human in this brutiful world. When people ask me what I'm sad about I want to say: I guess...everything? Aren't you, too?
I do not want to go to my grave with 50 pages of an unfinished novel in a drawer. @GilbertLiz marieforleo.com/2021/10/writin… via @marieforleo
Don't stop until you grow into the person you know you can be. ⚡️ #encourageyourself #getoutofyourownway #hustlemode
Training to be THE best by beating others can be a recipe for unhappiness. Training to be YOUR best by helping others be their best is a recipe for happiness. amenclinics.com/blog/7-tips-fo… via @Amen_Clinics
Be kind to you. And, think twice before saying yes. 💗⚡️ #womensupportingwomen #communityovercompetition
Aside from age and the inheritance of certain genes, healthy lifestyle behaviors such as diet, exercising your body and brain, and positive social connections are known to reduce the risk of developing Alzheimer’s disease. amenclinics.com/blog/which-of-… via @Amen_Clinics
Seeing the future with a glass-half-empty perspective is called negative forecasting and is found in people with depression and anxiety. Conversely, positive forecasting is associated with a greater sense of well-being and resilience. amenclinics.com/blog/what-is-a… via @Amen_Clinics
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