Daryl Montoya
@jockeydmanFormer Professional Jockey
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@wyoungkgz
@rayraysmith407
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An awesome retirement photo. And off into the sunset.
Thank you Hodges Photography for capturing the last 🐎 ride! •32,904 mounts •5,118🥇(34th all time) •4,720🥈 •4,344🥉
You don’t know what it will mean to someone when you let them know that you are proud of them and you think they will do great things. Everyone needs to be valued, appreciated, and encouraged.
Donation Confirmation - Microsites redcross.org/donate/donatio…
Ridding the food supply of partially hydrogenated oils will save tens of thousands of lives each year. washingtonpost.com/news/wonk/wp/2…
Cook dinner at home! Stock up the groceries & start saving your wallet by making #healthy meals in your own home.
Explore the effects of nightshades and provide tips for an anti-inflammatory diet. medicalnewstoday.com/articles/32174…
Before grocery shopping plan your meals and create a list to avoid buying unhealthy items!
Little #gojiberries are a hidden gem: Try adding them to your trail mix blend to prevent macular degeneration: yahoo.com/food/superfood…
Losing fat and gaining muscle at the same time can seem like an impossible task. #fat tonic.vice.com/en_us/article/…
It is easy to assume it has something to do with life circumstances or imbalanced hormones but the source of your anxiety may actually be inflammation. bustle.com/p/7-ways-infla…
So many of us have competing demands in our day if we leave it to the evening we might not follow through. cnn.com/2017/05/29/hea…
Sweet tooth always nagging you? Try grapes for a good alternative to candy. #FitFam
Hibiscus tea can satiate thirst better than sports drinks and you will be avoiding all that sugar!
With a CSA program our food miles are cut substantially. Instead of buying imports we buy what grows at local farms. Instead of relying on processed foods we are eating fresh fruits and vegetables. onegreenplanet.org/lifestyle/try-…
Healthy living during childhood. Tips to boost your kids physical activity: healthychildren.org/English/health… #HealthyLiving
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