jenny smith
@jenpookyEast Dulwich, London/Suffolk. Pilates/Dance teacher with a bit of politics.
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Can’t beat a flat back reach to stretch out the back, back of the legs and shoulders. So that’s what we’ll be doing in Pilates tomorrow (Friday) evening. 6.15-7.15pm Friends Meeting House, 34 Sunderland Rd, Forest Hill SE23 2QA. To book visit companionpilatesandyoga.com. Come!
Everyone welcome for tomorrow evening’s (Friday 10 November) Pilates class. 6.15-7.15pm at Friends Meeting House, 34 Sunderland Rd, Forest Hill SE23 2QA. To book or for more info visit companionpilatesandyoga.com.
A little story for a wet Friday night. Near my house I found a wallet in the road. When opening it I found a bank card, some cash, a library and a youth club card. And also a front door key. The person who dropped it is 14 and could be locked out so I set out to find him….1/6
Drop ins available this week. #pilateseastdulwich, #pilatesforesthill , Pilates Lewisham, #sunflowercentre
While Pablo and Leo won’t be in class this evening you can still drop in at 6.15pm - 7.15pm, Friends Meeting House, 34 Sunderland Rd, Forest Hill, SE23 2QA. To book visit companionpilatesandyoga.com
We’ll do lots of stretching in tonight’s class to take advantage of the heat! 😎🥵🌞
Who wouldn’t want to do Pilates here!? Fridays 6.15-7.15pm, Friends Meeting House, 34 Sunderland Rd, Forest Hill, SE232QA. Visit companionpilatesandyoga.com to book.
The Core and why it’s central workshop. Saturday 15 July 2-3.30pm @SunflowerSE4 £20. More info and to book visit companionpilatesandyoga.com.
Exercise of the week In classes this week we will be working on the Diamond Press. Visit companionpilatesandyoga.com
Not long to go now.
New Pilates class. Mixed ability. All welcome. Please share. Fridays 6.15-7.15pm Friend’s Meeting House, 34 Sunderland Road, Forest Hill SE232QA. Starts 16 June. Easy parking. Dm for details.
New Pilates class. Mixed ability. All welcome. Please share. Fridays 6.15-7.15pm Friend’s Meeting House, 34 Sunderland Road, Forest Hill SE232QA. Starts 16 June. Easy parking. Dm for details.
Kudos to Gelje Sherpa for his heroic act! When faced with a choice between personal glory and a fellow climber's safety, he unhesitatingly rescued the Malaysian climber from the treacherous height of #Everest near Balcony (~8300 m). His act of courage shines as bright as the…
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🚨MPs FOR HIRE: a Led By Donkeys undercover investigation🚨 Watch the trailer…
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Sam Gurney
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Sanchia Alasia
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Robert HJ Marshall
@roberthenryjohn -
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Peter John
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Jim Dickson MP for Dartford 🌹
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Stephanie Cryan
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Collins of Highbury
@Lord_Collins -
Alex Bigham
@alexbigham
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