@jenforsleep Profile picture

Jen Walsh

@jenforsleep

sleep - researcher, educator and performer • upper airway physiology • anaesthesia & sleep • at #UWA & Sir Charles Gairdner Hospital

Joined November 2016
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Jen Walsh Reposted

.@Woolcockmedical is looking for volunteers for their Cupid Research Study -Cannabinol Use for Patients with Insomnia Disorder Do u have: - chronic insomnia (problems falling or staying asleep) - are aged 25 to 60 years - live in Sydney or Greater Sydney cupidstudy.com.au


Jen Walsh Reposted

We plan to run monthly free webinars to educate the whole community about the importance of sleep. All welcome.

SHF is excited to be launching our the #SleepSeminarSeries during #SleepWeek on Tues Sept 27. Episode 1 will be hosted by Prof Greg Murray, titled "The Role of Sleep in Mental & Physical Health." The series is virtual, free and public. Register to attend: us02web.zoom.us/webinar/regist…

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Jen Walsh Reposted

#Medical #cannabis and #driving. A feature in the Australian Journal of General Practice @AJofGP to update physicians on relevant issues and the best guidance to offer their patients. Written by @thomasarkell6, @DuckyMcCartney & @iainsmcgregor www1.racgp.org.au/ajgp/2021/june…


Jen Walsh Reposted

Time for our first NEST Spotlight! Each spotlight will profile one of our awesome sleep ECRs. First up we have @Meagan_Crowther, a PhD candidate at @CQUni_Appleton 🙌

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Jen Walsh Reposted

Fantastic message that we can all support.

At #ADF2021, @Gill_Livingston says "We must be ambitious about dementia prevention!" Drugs for dementia are not enough. "Prevention can really make a difference". Lets take prevention seriously like we do with other diseases @ADNet_Australia @HBAProgram_USYD @CoMBAT_AD

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Jen Walsh Reposted

EMCRs in Perth? There are still a few spaces available! Experienced Raine Study staff/researchers will help you plan a grant application using Raine Study data.

Last call for early/mid-career researchers to join our workshop in Perth on 23 June where we'll help you develop a research proposal to use Raine Study data - more info, apply at bit.ly/3fAW4nx

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Jen Walsh Reposted

It is possible to sleep well during pregnancy @Clareladyman shares practical strategies to help women improve their sleep and mental health #SleepInPregnancy #insomnia #Pregnancy #MentalHealth #PerinatalMentalHealth bit.ly/38SgXHS

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Jen Walsh Reposted

Meet Clare Ladyman the Foundation inaugural winner of the Emerging Sleep Hero Award which showcases up and coming sleep researchers. We are excited to share Clare's research and presentation. #makesleepapriority #SleepInPregnancy #insomnia #MentalHealth bit.ly/38SgXHS


Think how awful you feel after a night of bad sleep... Some people feel like this everyday. Consider donating to help everyone get better sleep.

Over the coming months we will be stepping up our campaign for sleep to be recognised as a vital element in general health, mental health, wellbeing and performance. We have lots of ideas and energy, but we need more resources. You can help by donating now bit.ly/388AhOA

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Jen Walsh Reposted

A few of our mates having flippin' good time just over the road at Matilda Bay 🐬😍 Amazing scenes captured by Environmental Engineering Professor, Anas Ghadouani 🙌 #UWA


Jen Walsh Reposted

Study participants experienced a flattening of emotions – less joy, enthusiasm, attention, and fulfillment – when they slept less than normal. #sleep bit.ly/3enqDda


Jen Walsh Reposted

If you are a qualified medical practitioner, nurse, psychologist, social worker, occupational therapist, pharmacist or dentist working in Australia, you are invited to participate in this research study about sleep. For more information: bit.ly/30XxYMz

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How much sleep is enough? Check out this fact sheet by @SHFAustralia

Do you know how much sleep you need? #sleep



Jen Walsh Reposted

Prof Dorothy Bruck says understanding the sleeping habits of people in aged care and hospital settings is extremely important in promoting sleep and ensuring the sleeping patterns of residents is a priority. hellocaremail.com.au/dont-sleep-imp…


Sadly. Still a very real problem.


Pay per minute of extra sleep each day - maybe then society will feel happy to indulge. Great idea! @sleep4perform

From Episode 012 of The Sonny Brown Breakdown - "How Combat Sports Athletes Can Sleep in and Win With Dr Ian Dunican" sonnybrownbreakdown.com/how-combat-spo… @sleep4perform



Jen Walsh Reposted

How to bunker


Exciting news for many people - a medicinal cannabis product with proven benefit for people with insomnia symptoms is due to be released in Australia in October 2020.

Is Cannabis oil the answer to insomnia? #9Today



The risks of driving tired summed up very nicely by Professor Peter Eastwood

Professor Peter Eastwood from the University of Western Australia Centre for Sleep Science said people who get behind the wheel after missing out on sleep are as dangerous as those who drink and drive. More info: rsc.wa.gov.au/Your-Safety/Be…



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