AWANG
@idespisecats๐ญโจKultus Jogging/Brisk Walk 736383 KM Tiap Hariโจ๐ญ
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โจ OCTOBER 2024 - 65 KG โจ โ sugar โ gluten โ seed oil โ Ozempic โ processed food โ deep-fried food โ sedentary lifestyle โ low carb โ manage stress โ sleep 8 hours/day โ more sun exposure โ walk 10-20K steps/day โ jog at least 8-10 km/day Next: quit smoking. ๐ญ
OMAD hari ni dok โจGLUTEN-FREEโจ sebab kuih Batang Cina dan probably goreng guna minyak masak paket bersubsidi. Ha! Tapi takpalah, ada telur village cikeng 1/2 masak 2 butir dan kopi o beng โจNO SUGARโจ โ No sunscreen sebab Chukai mendung musim hujan. Takda kaitan??? IKR!!! ๐ญ
outting khalid as your "rollout" for your next single while having 744 listeners is crazy workโฆ i hope the happy meal was worth it.
Amalkan ni supaya tak berstatus obes dan SKINNY!!! ๐ญ โ sugar โ gluten โ seed oil โ processed food โ deep-fried food โ sedentary lifestyle โ low carb โ low sodium โ manage stress โ sleep 8 hours/day โ more sun exposure โ walk 10-20K steps/day Hope this helps. โ๐ผ
2011, hanya 15% rakyat Malaysia yang obesiti, 2019, 20% dari kita adalah obesiti dan pada 2023 54% dari keseluruhan rakyat Malaysia adalah bestatus obesiti. Kita adalah juara di kalangan negara Asia. Ya Tuhan, terus tergamam sebab diriku adalah salah seorang.
Done brisk walk 8836373 km dalam hujan. โ Is SKINNY in the room with us right now? YUP!!! ๐ญ
OMAD hari ni kita makan chickpea rebus, mangga dan telur village cikeng 1/2 masak 3 butir. โ SKINNY??? OBVI!!! #EatCleanWithAwang ๐ญ
Thinking about the fits of the Grand Mufti of Russia
Little dancey dance sebelum berak/kencing??? ๐ญ
Bakpelah makanan yang dok sihat dan NOT SKINNY mudah betul jadi viral di Malaysia ni. Super Ring tabur gotue gonie koksir kokdey, cikedis tabur daging burger, Maggiยฎ overpriced... Cuba buat viral makanan yang SKINNY, contohnya ubi steller/kayu rebus โจNO SUGARโจ ke? ๐ญ
OMAD hari ni kita makan scrambled eggs, sayur bayam goreng bodo dan chickpeas rebus je. โ Is chickpea a carb??? ๐ญ
Spoke too soon. Sekarang hujan lebat. I'M SKEK!!! ๐ญ
Done brisk walk 8273837 km pagi ni. Hari ni ada keluar matahari di Chukai. SKINNY!!! ๐ญ
Done brisk walk 8273837 km pagi ni. Hari ni ada keluar matahari di Chukai. SKINNY!!! ๐ญ
Done jogging 826353 km dalam hujan. โ IF THIS ISN'T SKINNY IDK WHAT IS!!! ๐ญ
โMalam ni sayang ada futsal kan?โ Me: I nak pergi jogging 82773 km. SKINNY? YUP! ๐ญ
Esok pagi kita nak jogging juga walaupun kena redah hujan lebat ribut petir. #TerpalingFitness ๐ญ
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