Cassie Anglin
@iamcassieanglinI teach women how to love themselves so they can better love on the world around them 💖
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You are more powerful and limitless than you even realize.⠀ ⠀ Truly!⠀ ⠀ What if you went for it, even if it was scary? What if you spoke up? What if you followed your heart?⠀ ⠀ Your dreams are not silly or an… instagram.com/p/B_Fh09cJETG/…
Nourish your inner child 💖⠀ ⠀ Reconnecting with our child-like mind can unlock more joy, creativity, and wonder for the world.⠀ ⠀ You don’t ALWAYS have to be a grown up and have your life together. What would happen… instagram.com/p/B_AY5ibpL4_/…
Raise your hand if you’re a mama in quarantine? 🙋♀️🤪⠀ ⠀ Being a “stay-at-home mom/homemaker” is not a role that I step into well. Just being honest 🤷♀️ Don’t get me wrong, I love my family endlessly and they are… instagram.com/p/B-9yyEpp_V6/…
We often hold tension in our bodies and don’t even realize it.⠀ ⠀ Let this be a reminder to check in with yourself. How are you feeling? Take some deep breaths and relax. Tell yourself how much you love… instagram.com/p/B-7NhtcpSKr/…
From the wise words of Charlotte 🕷:⠀ ⠀ “Twinkle, sparkle, Let a little sunshine in! You’ll be on the right side looking at the bright side, up with your chinny chin chin!”⠀ ⠀ You got this, babe! 💖 @ Charlotte's Web instagram.com/p/B-4wyIBpPFz/…
I’m by far the most grateful for all this extra self care time in quarantine 💗⠀ ⠀ I’ve spent more time in the last few weeks reading, sleeping in, taking random walks, being creative, calling/texting family and… instagram.com/p/B-2NMA-JFL_/…
Have you downloaded my FREE Whole Food Challenge Guide yet?⠀ ⠀ It’s a simple way to maximize your overall health, reduce bloat, and improve your mood... all without needing to follow any strict diet or remove any of… instagram.com/p/B-zgiE1JFbF/…
The power of NOW 💖⠀ ⠀ The present is all we have. If we are depressed, we are living in the past, and if we are anxious, we are living in the future.⠀ ⠀ If you’re struggling with staying present, try a grounding… instagram.com/p/B-mo4YiJzLO/…
Check in with yourself today!⠀ ⠀ How are you feeling?⠀ ⠀ 💖 I’m amazing!⠀ ❤ I’m good⠀ 🧡 I’m doing okay⠀ 💛 I’m just meh⠀ 💚 I’m not so good...⠀ 💙 I’m depressed/anxious⠀ 💜 I’m not well & need to talk.⠀ ⠀ Let me know… instagram.com/p/B-e0yUkpLLB/…
If you’re feeling anxious about the future, try grounding yourself in the present. What do you see? What do you hear? What do you smell? What do you feel? All these things are what is REAL in the present. #focusonthenow
Some long overdue changes that are taking place in my world! 💖⠀ ⠀ Although I will always love lash extensions, my heart truly lies with wellness education, self love advocacy, and empowering women to live their best… instagram.com/p/B-VxNDKJNRU/…
Wellness & self love is a HABIT.⠀ ⠀ It’s a daily (or sometimes even hourly!) question that we have to ask to check in.⠀ ⠀ Have I made food choices that bless my body?⠀ ⠀ Have I moved my body today?⠀ ⠀ Do I need… instagram.com/p/B-Uo6_5pJHh/…
GET OUTSIDE.⠀ ⠀ Yes, we’re supposed to “stay at home.” Please continue your 6 feet of social distancing.⠀ ⠀ However it’s VITAL for your mental & emotional well-being to breathe in the fresh air, feel the sunshine, &… instagram.com/p/B-SBdzlpTdM/…
Since it feels like SO MUCH has changed, allow me to reintroduce myself:⠀ ⠀ Hi beautiful souls. My name is Cassie! I am a lightworker, entrepreneur, wellness specialist, & self-love advocate 💖⠀ ⠀ Originally my… instagram.com/p/B-PabRzJXTx/…
Let me take a second to tell you a cool wellness story I heard recently — A doctor worked in a county of San Francisco where people checked all the right boxes for their health: they drank the green juice, ate the… instagram.com/p/B-NvzR1JdIp/…
Actual footage of me choosing joy in the midst of chaos 💋⠀ ⠀ I can only speak from my own experiences, but let me just tell you... despite everything I’m going through — losing 75% of my household income, closing my… instagram.com/p/B-LQMJhJ-Iu/…
Just because we’re in quarantine doesn’t mean you have to give up on your goals.⠀ ⠀ Let this be an invitation for you to really dive deep into the person you want to be & the life you want to have. It’s okay to have… instagram.com/p/B-KOi6jJ-6B/…
Are you struggling with healthy food choices during the quarantine?⠀ ⠀ Even though we have to limit our grocery store visits & focus on staying home, it’s SO important to make sure we are eating mostly vegetables &… instagram.com/p/B-E-8T4pCp7/…
Are you still taking care of your body?⠀ ⠀ With all this extra time, we have SO many opportunities to move our bodies in new ways & eat allllll the healthy foods.⠀ ⠀ We aren’t in such a hurry these days, so we can… instagram.com/p/B-CmQjVpI-J/…
I believe I was blessed with the gift of a consistent ability to see the bright side.⠀ ⠀ Positivity comes very naturally to me. Optimism is easy to come by in my world. But I know that’s not the case for everyone...… instagram.com/p/B9_7ei5pZ1u/…
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