Fitness Trainers in Accra🇬🇭
@gkFitAccraWe bring you a mixture of fitness & bliss. Facts, Hacks, Myths, Opinions, Tips on #exercise #food #nutrition. https://t.co/juPRN99kt2
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@rellosocial
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@toluvictor_
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@taylorlorenzzz
Join our #fitness community especially if you are in #Accra #Ghana follow us you'll get exciting #fitnessmotivation tips from us!!! #GHToday
We miss our students!!! Teaching students health and nutritional basics, sporting activities-- physical education. Call to sign your students up!! #physicaleducation #healthcoaching #peclasses #peteachers… instagram.com/p/B_9y_tIpTKC/…
Dear, warriors all group activities have been halted until further notice, this has been posted on the group pages already. Take proper precautions. Stay calmly And wash your hands 👏 Infitnessname… instagram.com/p/B-Eko-bp53L/…
Ask questions and get to the root of exactly how you feel.
Sometimes our minds are working harder than we are physically, sometimes how you look outside is exactly how you feel inside. Do you ever spend time to check in with yourself? Do you check in with yourself in the morning before you start your day?
We have the virus But.. Do not Panic Wash your hands clean. Sanitize. Exercise regularly Keep at least 1 meter personal space at gyms Think positive. Infitnessname 💪🏿😁 #coronavirusghana #ghanastaysafe #nopainmoregain #fitness #fitnessmotivation
Your safety and well-being should be your biggest priority right now. Here are some measures that you must practice to prevent the spread of #Coronavirus. #3NewsGH
Yaay....😄 We have the virus But.. Do not Panic Just do what you must. Wash your hands clean. Sanitize. Exercise regularly... Keep at least 1 meter personal space at gyms .. Think… instagram.com/p/B91pwjXJM9W/…
What’re you doing to stay healthy? I’m rubbish at taking #multivitamins in capsule format but a scoop of powder in my #protein shake works well for me #plantbased #vegan #nutrition #staywell folks 💚
Hihi so how did you week go? #tgif #itsfriyay #fridayvibes #socialmarketing #questionfortheday #socialmediamanager #marketing #b2b #socialmediamarketing #digitalmarketing #campaigns #appdeveloper #facebookmarketing #technolgy #services #freelancer #freelancers
#tgif #itsfriyay #fridayvibes #socialmarketing #fridaymorning #questionfortheday #FridayThe13th #socialmediamanager #marketing #b2b #socialmediamarketing #digitalmarketing #campaigns #appdeveloper #facebookmarketing #technolgy #services #freelance
Coronovirus: 6 response plan and measures by Ghana’s government bit.ly/33aGze8
I’ve been getting a lot of questions on my thoughts of the Corona Virus and I need to be abundantly clear: I am a personal trainer. Not a doctor. I know just as much (if not less) than you. Please be careful who you listen to and only get info from qualified professionals.
"A regular dose if you are still breathing". 💪💪💪 #healthandfitness tips for you. #gkfitaccra #infitnessname #weightloss #weightlossjourney #fitness #healthylifestyle #health #Motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood
"A regular dose if you are still breathing". 💪💪💪 #healthandfitness tips for you. #gkfitaccra #infitnessname #weightloss #weightlossjourney #fitness #healthylifestyle #health #managedbyrello… instagram.com/p/B9oMergpbZo/…
Now you know why some of us are stronger....in fitness name #GhanaAt63 #sotn2020 #CitiCBS #GhanaNews #ghana63yearson in
In 10 years you won’t give a shit what you weighed on March 11th, 2020. You will care about your relationship with food. Focus on building sustainable habits long-term. Not trying to accelerate the process short-term.
Start your day with a good stretch. And breathe. #healthylifestyle #fitness #healthy #health #healthyliving #fitnessmotivation #weightloss #motivation #workout #fit #gym #wellness #lifestyle #healthyeating #nutrition
Take that step and begin your journey. #infitnessname #gkfitaccra #managedbyrello #ThrowbackThursday #ThankfulThursday #ThoughtfulThursday #ThursdayThoughts #cardio #nutrition #goals #fitlife #follow #strength #like #running
Take that step and begin your journey. #infitnessname #gkfitaccra #managedbyrello #ThrowbackThursday #ThankfulThursday #ThursdayThoughts #cardio #nutrition #goals #fitlife #follow… instagram.com/p/B9n75Z5pScB/…
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