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George Yaw Gyamfi (Djiamphy)

@Infitnessname

Operational Manager and Master Fitness Trainer @gkfitaccra

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April 6th is Global Day for Physical Activity What will you do on that day to help people become more active to prevent NCDs #InFitnessName


"When a client challenges you and you take it seriously, two possible things could happen: a) You learn you were right and gain more confidence. b) You learn you were wrong and get better. Disagreeable clients are a blessing in disguise." -@itscoachgoodman


Money drives me .....a lot...! But when people feel and look better I feel joy profound...

Money drives me a lot… The main thing that drives me however is the joy of saving lives #driveonjoy

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Learn to carry your own weight

Bodyweight exercises, hard AF Imagine using 100kg to do burpees and push-ups 😂 I recommend starting with that tho, get used to carrying your weight. #fitfam



George Yaw Gyamfi (Djiamphy) Reposted

Obesity is one of the biggest health crises facing the world today, affecting nearly one in six adults worldwide. This year, we need to change this. This #WorldObesityDay ⭕, #EverybodyNeedsToAct! 👉 worldobesityday.org

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George Yaw Gyamfi (Djiamphy) Reposted

Proud of the Comoros Coach. He made Africa 🌍 proud! To Ghana, I pray we learn to rebuild the value of patroitism, honesty & justice. A place where the pursuit of deals for particular players tied to personal interests will not cloud meritocracy. God bless our homeland Ghana 🇬🇭

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I don't know if this will apply to African or Ghanaian kids... Here lower income could mean increased Physical activities and less food ... But may apply more to high and middle income kids in the cities... I think

New results published by @STOPobesityEU show that fiscal policies can have a strong impact on childhood health conditions. We conclude that interventions that increase family income, especially for vulnerable populations, can help to prevent #obesity bmcmedicine.biomedcentral.com/track/pdf/10.1…

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Sometimes the rich and famous would want to feel like normal ordinary person again. Or just an insatiable taste for significance ...

Paa paa paa in Handcuffs

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George Yaw Gyamfi (Djiamphy) Reposted

'COVID-19 has demonstrated that #obesity is not just about eating less and moving more.' @EASOobesity's, Jacqueline Bowman presents opportunities for #childhood obesity strategies at the #EU level, including the need for increased recognition of obesity as a chronic disease.

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The system is unregulated however Fitness Trainer Average Salary in Ghana 2021 - How much average for you salaryexplorer.com/salary-survey.…


Let the world know that there's more to life that were missing as a result of social Media... Whenever it goes off we come back to the realities... It's best to know and learn to live with less Media... #Infitnessname #facebookdown #WhatsAppisdown #instagramdown #loveisup #life


Time will tell his story My farther was a student of this man .....

"Don't sing songs in praise of me, please. Sing it in praise of Ghana and Africa, the black man." Through decades of speeches and interviews, this is how Jerry John Rawlings spoke of his vision for Ghana and for Africa. ___via @BBCAfrica



In these times were having to questions a lot if ideas and believes that's been meaningful untill now... Let's begin to question the questions that drop in our mind when our bellies are empty or full and our brains are high or cool .... anchor.fm/fewfactsforfit…


Exercises During Pregnancy In Ghanaian language (Twi) anchor.fm/fewfactsforfit…

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