@dr_banton Profile picture

Dr. Christa Banton

@dr_banton

Professor/Mental Health College Counselor, Research Fellow in Residence UoPX CWDEI, Licensed Marriage and Family Therapist

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Dr. Christa Banton Reposted

Midterms got your brain feeling like 🤯📚? You’re not alone. If you're struggling to find balance, learn how to prioritize your mental health during exam season from our blog: activeminds.org/blog/managing-…

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There are days when running away to a cave actually sounds like a great idea...


Dr. Christa Banton Reposted

“It’s the relationship that heals, the relationship that heals, the relationship that heals – my professional rosary.” Irvin D. Yalom #psychotherapy #relationship


I am writing on my textbook chapter today, 15 out of 30 pages done. Deadline 12/1 to my editor, 1st draft...it is coming along.


Dr. Christa Banton Reposted

On Veterans Day, we honor the brave Americans who have fought to fulfill and defend the promise of America. We thank you for your service. Our nation is safer and stronger because of you.

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Today I honor my father, a 21 year retired Marine, his service will always be my example. I could not join the military, I choose to serve my community through my work in research, education, and mental health care.


Dr. Christa Banton Reposted

Today, we honor generations of America's veterans – patriots who have stood on the frontlines of freedom and kept the light of liberty shining bright around the world. May we all strive to be worthy of their sacrifices for us.

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Dr. Christa Banton Reposted

Today, we recognize and honor all of the #veterans who answered the call of duty to protect our freedom. ❤️ Please take a moment to thank a veteran for your freedom and for their sacrifices. 🤍 From all of us here at the Cherokee Nation, wado for your service. 💙 #VeteransDay

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My reading for today...

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Grading papers, my life's work


Dr. Christa Banton Reposted

Can you relate?! 🤚

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My current reading for today...

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Dr. Christa Banton Reposted

“Go to work. Get your money. And come on home, you don’t live there”— Toni Morrison talking about the lessons her father taught her about work.


I am checking out a PhD in general psychology so I can apply for psychology TT positions, right now I can not apply for them at the university level because my doctorate is in education. I can't teach in education because I don't have a credential...


Dr. Christa Banton Reposted

It’s okay to not be okay. It’s okay to ask for help. You deserve to heal.


Today, I go to work for my clients and not for me, I put my thoughts and feelings away to help them, and later I will deal with myself, I have no time for this trauma..


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