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Runners— Remember, you can lift heavy without getting heavy.
Bit of a Monday funny. But also not funny at the same time
Exercise may impact on lumbar vertebrae marrow adipose tissue: Randomi... sciencedirect.com/science/articl…
❌ ✅ Risks & benefits of knee OA treatments 👉🏻 Swipe to have a closer look at this table 🔖 This is taken from a great blog on OA by @DrJohnOrchard for @BJSM_BMJ 🔗 Read it here: blogs.bmj.com/bjsm/2021/12/1…
👋🏻 We want to give thanks to @CorKinetic for allowing us to share this with everyone, and we're glad to see it reaching the masses! 👀 Do you want to read it? You can now. It's very nuanced, and well written👇 physio-network.com/blog/using-sci…
Just published 🔥🔥🔥 @GregLehman`s "calm shit down, build shit up" 👀👀👇👇 Lifting Techniques: Why Are We Not Using Evidence To Optimize Movement? pubmed.ncbi.nlm.nih.gov/35024210/
😍🏅Feliz Natal
Just published 🔥🔥🔥 Effectiveness of brief patient information materials for promoting correct beliefs about imaging and inevitable consequences of low back pain: A randomised controlled trial 👀👀👇👇 pubmed.ncbi.nlm.nih.gov/34931854/
New Insights into Molecular Mechanisms Mediating Adaptation to Exercise; A Review Focusing on Mitochondrial Biogenesis, Mitochondrial Function, Mitophagy and Autophagy 👀👀👇👇 mdpi.com/2073-4409/10/1…
No, it's not! At least not according to the equipment from Keiser where I work... 🤦♂️ twitter.com/ThomasRoth91/s…
GOD DAMNIT! Let's hope our patients don't read this. Everything would be wasted...
Black Friday 2021 wn.nr/2LYLZW
It's time! Our #BlackFriday sale is live. Get 50% off all plugins until Nov 30, 23:59 EET.
Data shows us that the higher the vaccination rate, the lower the death rate. #COVID19 #VaccinesWork
🥇Therapeutic exercise and running are safe for articular cartilage 📢 Spread this message 🙏 #exercise #running #osteoarthritis #knee @JFEsculier @DrChrisBarton @ewa_roos Refs pubmed.ncbi.nlm.nih.gov/29934429/ pubmed.ncbi.nlm.nih.gov/30320965/ pubmed.ncbi.nlm.nih.gov/34478109/
Os únicos que não tem cicatrizes, são aqueles que decidiram não combater. C.S. Lewis
Exercise benefits on Alzheimer’s disease: State-of-the-science sciencedirect.com/science/articl…
JUST PUBLISHED - #Ivermectin for preventing and treating #COVID19 cochranelibrary.com/cdsr/doi/10.10… New @Cochrane_IDG looked at the evidence of 14 studies with 1678 participants that investigated ivermectin compared to no treatment, placebo, or usual care. 1/4
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Who to follow
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University of Waterloo CCCARE
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Cochrane Perú
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CochraneIRMG
@CochraneIrmg -
Azure Bears
@azure_bears -
Edcarlos Ribeiro
@RibeiroEdcarlos -
Douglas
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Jackie Sadi
@JackieSadi -
Alysson
@zs_yla -
brinno
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@PedrozaCRF -
yanzinho
@oiyanzin
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