Andrew Cook
@andywcookCross Country and Track and Field Coach at Flower Mound HS
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@HawkinsXCTF
It's been 20 years since the best HS cross country runners started coming to Portland for #NXN. New ones get crowned tomorrow. 🆓➡️ buff.ly/41nW6aG 📺⏰ 9:00 AM PT 🏃♀️ 10:05 AM PT 🏃♂️ 11:35 AM PT
Portland is all dressed & ready to host the best cross country meet in the world on Saturday. 🆓📺 NikeCrossNationals.com #NXN
Great first day at Nike Cross Nationals
I am so excited and proud to announce my verbal commitment to run XC and Track at Texas A&M University! Thank you to all of my Coaches, family, and teammates for helping me get this far and supporting me every step of the way. Isaiah 41:10
Dominated from start to finish 🏆 Flower Mound XC girls punch their ticket back to #NXN after winning another #NXR South title with 44 points!
Boys finish the year with a thirteenth place finish at NXN South Region. Thank you seniors for your leadership and all you have done for our program.
NXN South Region Champions! Ladies will compete next at Nike Cross Nationals in Portland.
On our way to The Woodlands for the NXR South Invitational
5 x State Champs🥇🥇🥇🥇🥇
State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
Girls place first overall at the Region 1-6A Championships and advance to the State Meet. Congrats to all region performers Bennett (3rd), Fox (4th), and Cole (5th).
Boys qualified for the UIL State Championships with a fourth place finish. Seniors led the way with Lyda, Blad, and Wiederkehr all placing in the top 25.
Strong Team Culture Keeps Pushing Flower Mound TX Girls Forward Woodbridge Sweepstakes Champions Have Not Lost A Step Despite Graduating Some Of Its Best Athletes @maryalbl 📰 buff.ly/3BNSfso
Great running at the Nike South Invitational Varsity Elite Girls- First Led by Adeline Bennett first overall! Varsity Elite Boys- Fourth Varsity Girls- First Varsity Boys- Fifth
Flower Mound of Texas 1st Place Bob Day Girls 3-Mile Sweepstakes at Wood... youtu.be/I7_pFcDanCE?si… via @YouTube
Ladies win the Woodbridge Invitational. First Texas team to ever win the largest and most competitive regular season meet in the country.
Great races yesterday at the Denton Braswell Invitational Varsity Girls, Varsity Boys, JV Girls, and JV boys all placed first
Varsity Girls placed first overall at the Coach T. Invitational
🎽6A STATE RANKINGS🎽 Success is the sum of small repeated efforts day in and day out... commit to the work😤
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Who to follow
-
Flower Mound Running
@fmhsrunning -
Sean Brosnan
@RealSeanBrosnan -
Carroll XC
@CarrollCXC -
Highlander Speed
@HighlanderSpeed -
Southlake Running
@SL_Running -
CCCAT
@TexasXCCoaches -
TTFCA
@TTFCA -
Coach Richards
@jrichardsNORTH -
John Sauerhage
@JSauerhage -
Coach Luke Scribner
@CoachScribner -
rockhillxctf
@rockhillxctf -
Coach Pierce
@KHS_gottarun -
Lovejoy XC / T&F
@LovejoyXCTF -
Klein Bearkat XC T&F
@TheKlein_XC_TF -
Coach Alex Wilson
@HawkinsXCTF
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