andywcook's profile picture. Cross Country and Track and Field Coach at Flower Mound HS

Andrew Cook

@andywcook

Cross Country and Track and Field Coach at Flower Mound HS

Joined May 2013
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HawkinsXCTF's profile picture. Head Cross Country / Head Girls Track at Hawkins ISD. 2020 Hawkins HS Teacher of the Year.

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Andrew Cook Reposted

It's been 20 years since the best HS cross country runners started coming to Portland for #NXN. New ones get crowned tomorrow. 🆓➡️ buff.ly/41nW6aG 📺⏰ 9:00 AM PT 🏃‍♀️ 10:05 AM PT 🏃‍♂️ 11:35 AM PT


Andrew Cook Reposted

Portland is all dressed & ready to host the best cross country meet in the world on Saturday. 🆓📺 NikeCrossNationals.com #NXN

runnerspace's tweet image. Portland is all dressed & ready to host the best cross country meet in the world on Saturday.

🆓📺 NikeCrossNationals.com
#NXN

Andrew Cook Reposted

Great first day at Nike Cross Nationals

fmhsrunning's tweet image. Great first day at Nike Cross Nationals
fmhsrunning's tweet image. Great first day at Nike Cross Nationals
fmhsrunning's tweet image. Great first day at Nike Cross Nationals
fmhsrunning's tweet image. Great first day at Nike Cross Nationals

Andrew Cook Reposted

I am so excited and proud to announce my verbal commitment to run XC and Track at Texas A&M University! Thank you to all of my Coaches, family, and teammates for helping me get this far and supporting me every step of the way. Isaiah 41:10

AvaCole_7's tweet image. I am so excited and proud to announce my verbal commitment to run XC and Track at Texas A&M
University! Thank you to all of my Coaches, family, and teammates for helping me get this far and supporting me every step of the way.

Isaiah 41:10

Andrew Cook Reposted

Dominated from start to finish 🏆 Flower Mound XC girls punch their ticket back to #NXN after winning another #NXR South title with 44 points!

DyeStat's tweet image. Dominated from start to finish 🏆

Flower Mound XC girls punch their ticket back to #NXN after winning another #NXR South title with 44 points!

Andrew Cook Reposted

Boys finish the year with a thirteenth place finish at NXN South Region. Thank you seniors for your leadership and all you have done for our program.

fmhsrunning's tweet image. Boys finish the year with a thirteenth place finish at NXN South Region. Thank you seniors for your leadership and all you have done for our program.

Andrew Cook Reposted

NXN South Region Champions! Ladies will compete next at Nike Cross Nationals in Portland.

fmhsrunning's tweet image. NXN South Region Champions! Ladies will compete next at Nike Cross Nationals in Portland.

Andrew Cook Reposted

On our way to The Woodlands for the NXR South Invitational

fmhsrunning's tweet image. On our way to The Woodlands for the NXR South Invitational

Andrew Cook Reposted

5 x State Champs🥇🥇🥇🥇🥇

State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!

fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!


Andrew Cook Reposted

State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!

fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!
fmhsrunning's tweet image. State Champions! Ladies drop the hammer and win their FIFTH consecutive team championship!

Andrew Cook Reposted

Girls place first overall at the Region 1-6A Championships and advance to the State Meet. Congrats to all region performers Bennett (3rd), Fox (4th), and Cole (5th).

fmhsrunning's tweet image. Girls place first overall at the Region 1-6A Championships and advance to the State Meet.

Congrats to all region performers Bennett (3rd), Fox (4th), and Cole (5th).
fmhsrunning's tweet image. Girls place first overall at the Region 1-6A Championships and advance to the State Meet.

Congrats to all region performers Bennett (3rd), Fox (4th), and Cole (5th).

Andrew Cook Reposted

Boys qualified for the UIL State Championships with a fourth place finish. Seniors led the way with Lyda, Blad, and Wiederkehr all placing in the top 25.

fmhsrunning's tweet image. Boys qualified for the UIL State Championships with a fourth place finish. Seniors led the way with Lyda, Blad, and Wiederkehr all placing in the top 25.

Andrew Cook Reposted

Strong Team Culture Keeps Pushing Flower Mound TX Girls Forward Woodbridge Sweepstakes Champions Have Not Lost A Step Despite Graduating Some Of Its Best Athletes @maryalbl 📰 buff.ly/3BNSfso

DyeStat's tweet image. Strong Team Culture Keeps Pushing Flower Mound TX Girls Forward 

Woodbridge Sweepstakes Champions Have Not Lost A Step Despite Graduating Some Of Its Best Athletes 

@maryalbl 📰 buff.ly/3BNSfso

Andrew Cook Reposted

Great running at the Nike South Invitational Varsity Elite Girls- First Led by Adeline Bennett first overall! Varsity Elite Boys- Fourth Varsity Girls- First Varsity Boys- Fifth

fmhsrunning's tweet image. Great running at the Nike South Invitational

Varsity Elite Girls- First
Led by Adeline Bennett first overall!

Varsity Elite Boys- Fourth

Varsity Girls- First

Varsity Boys- Fifth

Andrew Cook Reposted

Flower Mound of Texas 1st Place Bob Day Girls 3-Mile Sweepstakes at Wood... youtu.be/I7_pFcDanCE?si… via @YouTube


Andrew Cook Reposted

Ladies win the Woodbridge Invitational. First Texas team to ever win the largest and most competitive regular season meet in the country.

fmhsrunning's tweet image. Ladies win the Woodbridge Invitational. First Texas team to ever win the largest and most competitive regular season meet in the country.
fmhsrunning's tweet image. Ladies win the Woodbridge Invitational. First Texas team to ever win the largest and most competitive regular season meet in the country.

Andrew Cook Reposted

Great races yesterday at the Denton Braswell Invitational Varsity Girls, Varsity Boys, JV Girls, and JV boys all placed first

fmhsrunning's tweet image. Great races yesterday at the Denton Braswell Invitational 

Varsity Girls, Varsity Boys, JV Girls, and JV boys all placed first
fmhsrunning's tweet image. Great races yesterday at the Denton Braswell Invitational 

Varsity Girls, Varsity Boys, JV Girls, and JV boys all placed first
fmhsrunning's tweet image. Great races yesterday at the Denton Braswell Invitational 

Varsity Girls, Varsity Boys, JV Girls, and JV boys all placed first

Andrew Cook Reposted

Varsity Girls placed first overall at the Coach T. Invitational

fmhsrunning's tweet image. Varsity Girls placed first overall at the Coach T. Invitational
fmhsrunning's tweet image. Varsity Girls placed first overall at the Coach T. Invitational

Andrew Cook Reposted

🎽6A STATE RANKINGS🎽 Success is the sum of small repeated efforts day in and day out... commit to the work😤

TexasXCCoaches's tweet image. 🎽6A STATE RANKINGS🎽

Success is the sum of small repeated efforts day in and day out... commit to the work😤

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