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Zara Arshad, MBBS

@ZaraArshad_

Aspiring Physician Scientist | 🔎@_GRRSP | #25Under25 Awardee | CoFounder @BRF_BUMHS | Alumnus @BUMHSOfficial | #WomenInMedicine #WomenInGH🇵🇰

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Even the thought that someone thought I was worthy of an award like this is too big for me to digest for years. :') Humbled to the core for being among the awardees of the 25 under 25 Women of Pakistan by @tlaorg backed by #AustraliaAwardsPakistan + #IWD2022 #WomenInMedicine

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Delighted to have this published! 📢 Absolutely important to understand how #SocialMedia can effect adolescent #MentalHealth and wellbeing. Please read and spread. ‼️

35 Days to #Match2024 🤞 I am excited to share my first publication of the year! 😀 🎉 Thank you @_GRRSP @ZaraArshad_ @NawazFaisal_ai for this collaboration! #DigitalHealth #eatingdisorder #PsychTwitter @Inside_TheMatch @FrontPsychiatry @StoriesImg 👉frontiersin.org/journals/psych…



Zara Arshad, MBBS Reposted

Growing up, it was a heartfelt desire to see patients at the centre of care provided in my city. Aria Institute of Medical Sciences has just done that. From architecture of the building to state-of-the-art facilities provided, there is 1 centre of focus: patients & their respect.


Zara Arshad, MBBS Reposted

Please join us in congratulating @_GRRSP faculty @NawazFaisal_ai for receiving #AlumniAward @MBRUniversity Excellence Awards. He is an amazing mentor and entrepreneur!! 😇🥳🤩

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NONE. ZERO. ZIP. NADA. 🎉 what a wonderful highlight to show the importance of HPV vaccination (critical for all genders) to halt the spread of deadly cancers.

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Zara Arshad, MBBS Reposted

#WorldMentalHealthDay2023 🔬 This review emphasizes the role of #qualitysleep for #physicians' optimal functioning SLEEP DISORDERS AMONG PHYSICIANS: A SYSTEMATIC REVIEW OF PREVALENCE, IMPACT ON BURNOUT, AND PATIENT SAFETY - CHEST journal.chestnet.org/article/S0012-… #Chest2023 #Psychiatry

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The Daily Routine

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Forcing your mind to work vigilantly in 30 hour shifts with almost no sleep -> may involve humans you may have to bring back to life 🙃

What’s one thing we do in the hospital that wouldn’t fly in any other context?



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Don't just pray for blessings, work to keep them.

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I owe it to myself to stay focused. I owe it to myself to be consistent. I owe it to myself to be disciplined.


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Who's ready for happy hour?

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My imposter syndrome whenever somebody says something good about me

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Zara Arshad, MBBS Reposted

One thing I wish I had done throughout med school/residency is keep a running list of all the awesome things I’ve done: difficult diagnoses I’ve made, patients I’ve helped, kudos from attendings, etc. Because my dumbass brain only wants to remember all the times I’ve fucked up


Relatable 🤭🤣

Shiny new project. Do you have the time? No: --> Don't do it. Yes: --> No you don't.

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Zara Arshad, MBBS Reposted

1️⃣Build practicing exam questions into your daily routines. (Eg: 25 MCQs a day) 2️⃣Once you have done enough exam questions, some things in daily work will remind you of exam topics and will reinforce your learning (passive learning). 3️⃣Try to gamify the process - reward yourself…


With every test/exam I take, I realise I am not a good test taker. I dont enjoy the process of it. However, I see myself better in passive learning & skill building activities. #MedTwitter - Tips & tricks on improving test taking skills please ⁉️ 🙈 #MentorningInHealthcare


Months of hustle coming down to some days.🤞 #16ANRD #PromotingMedicalResearch #MedTwitter #MentoringInHealthcare

WE are all set for the ANRD, on 26th August 2023, which provides the platform for Medical Students, Residents and Allied Health Sciences to present their research work nationally. So what are you waiting for?? Join us and Register Now: app.smartsheet.com/b/form/6890a82…



Zara Arshad, MBBS Reposted

GRRSP in full swing with its current batches. ❗️Today's important session on Scientific Writing in Medical Research with our worthy scholars. 🎓 One step a time towards high quality medical research. #MentoringInHealthcare #GRRSP @Dr_SRKashyap @NawazFaisal_ai @ZaraArshad_

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❗️#Medstudents, residents and young medical and allied research enthusiasts in 🇵🇰 Good opportunity to make your work seen. ⬇️

Every year Annual Neurology Research Day held organized by SCOPE in collaboration with Neurology Department, Shifa International Hospitals Ltd, which provides the platform for Medical Students, Residents and Allied Health Sciences to present their research work nationally.

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