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YogaGuru

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YogaGuru Reposted

The white one!


In current era of modernization, hair plays a vital role in enhancing your look. The health of your hair reflects your internal health and personal hygiene. Here are some yoga poses and breathing techniques to help bring upon healthy and beautiful hair. lexiyoga.com/yoga-for-healt…



YogaGuru Reposted

ISU Yogathon aims to introduce #Yoga to all - Iowa State Daily dlvr.it/QFqxJ7 #Yoga

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YogaGuru Reposted

Jana Long is the co-founder and Executive Director of the Black Yoga Teachers Alliance, and director of @PowerofOneYoga , a community-based studio in Maryland. She has been an advocate to the expansion of yoga and Ayurveda in the U.S., especially in communities of color.

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YogaGuru Reposted

"The brain is designed for making real-world connections with other humans and learning from real-world experiences. Anything that takes away from that reduces your well-being. So the challenge is in finding balance." ow.ly/cBfE30ij4Re

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YogaGuru Reposted

When you are depressed or anxious, pull back and ask, “Who is depressed? Who is anxious? Me? Certainly not. It must be my mind.” The minute you separate yourself from your mind, it’s as if a main switch has been turned off & the agony is gone.


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