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Wellness Action

@Wellness178

Not a trained professional, but here to spread awareness. Follow for more inspiration and resources on wellness! Have a lovely day! Spread kindness and love!

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What does wellness mean? Wellness can be defined as "the state of being in good health, especially as an actively pursued goal" (Oxford Languages). Truly, wellness is something very important to practice. Stay tuned for more on wellness! ❤️🩷💛#wellness #WellnessAction

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Happy World Mental Health Day! 💖🩷💛 Take some time for yourself today to breathe, relax, and destress! #selfcare #selflove #WorldMentalHealthDay #Xitter #XTwitter Sending you positive vibes! 😌💗

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Hibiscus 🧡💛❤️ #FlowersOfTwitter #foryou #xitter #XTwitter #PositiveEnergy #PhotographyIsArt #spreadkindness Quote: Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days, you know that there are better ones coming. - Unknown

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Fuchsia❤️🩷 #foryou #fuchsia #xitter #XTwitter #flowerphotography #beautiful #BeKind #nature #foryourpage #PhotographyIsArt #plants Quote: “Don’t compare your beginning to someone else’s middle.” - Jon Acuff

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Happy Wednesday! Remember to love yourself today! 💖💕🥰🍎🧘 #foryou #WellnessAction #Mindfulness #Xitter #XTwitter #selflove #selfcare #positivity #BeKindAlways

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Metta Meditation AKA Loving-Kindness Meditation 🩷💕#WellnessAction #Xitter #XTwitter #Kindness #SpreadLove #PositiveVibes A type of meditation to promote feelings of compassion and love. For more information on the benefits and how to do it, check the thread!

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Feeling like you need a break and need to de-stress? Try the 4-7-8 breathing technique! #foryou #breathe #Relax #Xitter #XTwitter #PositiveVibes #Mindfulness #WellnessAction #positivity Interested in learning more? Sources/links are included in the thread.

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False buck's beard is a symbol of patience! 🩷🍬 #foryou #flowerphotography #Xitter #XTwitter #sweet #nature #cute #spreadkindness Quote: "There is always light. If only we're brave enough to see it. If only we're brave enough to be it." - Amanda Gorman

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Florida Hopbush AKA Candlewood AKA Soapwood 🕯️🧼🫧🩷💗#foryou #flowerphotography #plant #detailed #beautiful #Xitter #SpreadLove #XTwitter #nature #PhotographyIsArt "All our dreams can come true, if we have the courage to pursue them." — Walt Disney. 🩷

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Happy Sunday! “Making one person smile can change the world – maybe not the whole world, but their world.” - John Spence Remember to relax, love yourself, and smile today! 💕☺️ #foryou #SelfCareSunday #selflove #PositiveVibes #WellnessAction #wellness #relaxation

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