North Dakota Runner
@UND_runnerND Runner has always been about promoting XC and T&F in North Dakota. Check out the blog for North Dakota Top Ten lists and stick around for all things ND.
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Interesting stats and notes from the State Track Meet (a thread that gets better and better): (1/9) Class A Boys Team Scores: Schools from the Bismarck/Mandan Metro: 349.5 Everybody else in Class A combined: 391.5
UPDATED RECORDS FROM THE 2023 TRACK AND FIELD SEASON!! #RideOn GIRLS: (800m run) Lauren Dosch- 2:12.95. (4X400m relay) Morgan Hartze, Lauren Dosch, Emily Nelson, Jocelyn Schiller- 3:58.82. (4X800m relay) Lauren Dosch, Emily Nelson, Morgan Hartze, Jocelyn Schiller- 9:27.01.
First team WO in the Bubble! 320m turf loops w/ some gentle turns today! Working through a bunch of paces to get a feel for the turf. #JimmiePride #JimmieTFXC
This is what the state felt like with Bismarck High's boys XC team in the 2010-2013 timeframe
ND's only sub-4 miler and former footlocker XC champ, Corey Ihmels, has some fast kids. Daughter Ruby just placed 23rd at footlocker as a freshman. He also has a son (10th) who has run 4:29/9:37. Ihmels is currently the head track coach at Boise State.
Great to see Max Roller competing for @UNDtrackfieldXC .Current Tommie tracksters Cash and Easton showing support! Good luck this year Max! #TommiePride
Quite the contingent of former Riders today at the Dakota Alumni Classic in Fargo! UND: Tanner Schiller Claire Leach Carter Byron Caleb Severson Mikey Mallory NDSU: Logan Arason Jake Arason Bryce Enerson Jonah Dafoe Hunter McHenry Dameon Zenawick Concordia: Amir Dorudian
🚨 SCHOOL RECORD! 🚨 Luke Labatte takes third in the unseeded 5,000m in Boston with a PR time of 14:08.71! That time shattered his previous school record by more than 16 seconds! #UNDproud | #LGH | #RecordBreakingHawk
Kutluk Makes History, Takes 88th at NCAA Championships RECAP: fightinghawks.com/news/2023/11/1… #UNDproud | #LGH
HS coaches, please show this to your athletes that go out too fast!
Welcome to the Bison, Elise Wisnewski! 🦬 Casselton, ND / Central Cass 🦬 11.91 in 100m, 24.26 in 200m 🦬 3-time 100m state champion 🦬 Howard Wood Dakota Relays 100m champ 🦬 State titles in 200m, long jump, 4x100, and 4x200
Pit stop at the Nike Headquarters before Gabe’s race tomorrow! #naiachampionships #JimmieXC #JimmiePride
Bismarck State Men’s Cross Country finishes 8th at the @NJCAA DII National Championships. Eric Hasby, a Legacy High School graduate, finished a team-best 10th in the country with a 25:26.9. @BSCMystics | @BSCMystics_XCTF | @LHS_TandF
Two great seniors for our XC team signed today: Maicee Burke signed to continue her soccer career at University of Mary. Julie Folk signed to continue her running career at Minot State University. Congrats! Super proud of you both!
Great showing today at NXR Heartland in Sioux Falls! 12th place in the Championship Race against the top teams in ND, SD, MN, WI, IA, NE, and KS. Congrats RR D-Krew! Also had athletes in the Open and Rising Stars division. Fun day in SF! Results - results.wayzatatiming.com/meets/28769/xc…
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Who to follow
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GF XC Border Battle
@gfborderbattle -
North Dakota Track & Field/XC
@UNDtrackfieldXC -
rrgirlsxctf
@rrgirlsxctf -
NDHSAA
@NDHSAA -
NDSU Track & Field / Cross Country
@NDSUTrackField -
Dennis R Newell Jr
@Coach_Newell76 -
Century/HorizonBoysXC
@XCBisPatHarrier -
Bismarck High School Boys T&F
@DemonBoysTandF -
Jim Johnson
@CoachJimJohnson -
Bowman County T&F/XC
@bowman_xc -
West Fargo Packers XC
@westfargoxc -
Troy Thorson
@TroyThorson -
Jonathan Jahner
@JonathanJahner -
THS T&F XC
@TrackTrinity -
Red River Boys TF/XC
@RRTFXC
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