Tom Coleman
@TomJColemanFather, Health Scientist, Sleep Coach, Fatigue Management, Speaker, Consultant & Health Advocate.
Similar User
@achillseasalt
@mooncoinbeetro1
@HolosSkinNiamh
@IrelandWineGuy
@KillianEimear
@auntytem
@AnnascaulPudd
Are leaving cert students worse off if they forgo sleep to study? newstalk.com/podcasts/highl… via @NewstalkFM
Watch: Cram or sleep at exam time? rte.ie/news/ireland/2… via @rte
Listening to "Ep. 5 The Rhythm of Life " at buzzsprout.com/2320765/148697…
Sleep Expert: Smartphones and their effect on sleep - are you addicted to the screen? (via @thejournal_ie) jrnl.ie/6323821
Mayo's Tom Coleman Launches 'The Sleep & Health Podcast' to Revolutionize Well-being bnnbreaking.com/breaking-news/…
Simple changes can lead to a good night's sleep according to County Mayo health expert independent.ie/regionals/mayo…
What an amazing presentation by @TomJColeman @IADNAM1 conference You can’t think your way into better living, you need to live your way into better thinking. Maybe I need to put the phone away 2 hours before I go to bed 😩 Mindset- the biggest barrier to get over #change #sleep
Thank you so much @YvonneCYoung
"You are your own rescue". Brilliant and very funny talk delivered by health scientist & sleep coach @TomJColeman at #IADNAMConference2023 @IADNAM1
Thank you @MariaKavanagh14 for all your support.
Such a privilege to chair this afternoon’s session at the IADNAM conference. Sara, Grainne and Tom are such inspirational speakers- thank you also to Judy McEntee and Ann MacIntyre for joining the PDP chair conversations. #IADNAMConference2023 @StewartsCare
Such an inspiring group, amazing speakers and valuable conference for all. An honour to speak at the @IADNAM1 NAtional Conference. Sincere Thanks.
Excellent afternoon session chaired by @MariaKavanagh14 at #iadnamconference2023. Tom Coleman, Sara Burke and Grainne Gaffney talking about sleep, Slaintecare and PDPs
Delightful to have Sleep Coach and Sleep Expert on our Limerick and Clare Education and Training Board Parent and Guardian Webinar tonight. Our first in a series of webinars for parents and guardians across the region. @LimClareETB
Next on @NewstalkFM We get expert tips from @TomJColeman on what to do about sleep apnoea and snoring #PKNT
We are celebrating Science Week by looking at the science of different aspects of our daily lives 🔎 Listen to @NTBreakfast chat to @TomJColeman about the science of sleep ⏰ Find out more at SFI.ie, with thanks to @ScienceWeek
Great getting back to face to face education sessions. Great line up of presenters today @SmithNephewPLC #tissueviability #sharingtheknowledge #teamwork @TVNAI2
COMING UP 👩⚕️Are women listened to when it comes to healthcare? @lichamber 🧳The tourist who lost her parents' ashes at Dublin Airport 😴How to sleep during the warm weather @TomJColeman 🇮🇪Why perceptions of Ireland from abroad aren't pretty 📺Pros and cons of TV licence
LISTEN BACK: A "sleep hangover" can feel terrible, sleep coach @TomJColeman tells @pjcoogan how to avoid them and has a few other tips for a good kip! #sleep #health shows.acast.com/corks-96-fm-op…
An hour well spent this evening, listening to @TomJColeman talk about nutrition, sleep, exercise… 🍎 😴 🤸🏻♀️ Thanks @ddletb
Kicking off a #wellbeing hour for #ddletb staff schools and centres #Teamddletb. Thank you to Mr. Tom Coleman @TomJColeman Sleep Coach and Well-being expert for facilitating. Whole-staff well-being #mentalhealth. @etbi_ireland #etbstrongertogether @ddletbcns @ddletbcolleges
Delighted to speak on the importance of sleep for @KineticaSports at Move at the Manor. Eat, Sleep, Train, Repeat. #nutrition #sleep #sleeptips #supplements
United States Trends
- 1. Bengals 35,8 B posts
- 2. Herbert 21,1 B posts
- 3. Chargers 30,1 B posts
- 4. Chiefs 143 B posts
- 5. Josh Allen 60,2 B posts
- 6. #BaddiesMidwest 10,6 B posts
- 7. Zac Taylor 2.129 posts
- 8. WWIII 2.547 posts
- 9. 49ers 42,9 B posts
- 10. Russia 684 B posts
- 11. #RHOP 4.979 posts
- 12. Super Bowl 5.715 posts
- 13. Joe Burrow 5.143 posts
- 14. Mahomes 39,5 B posts
- 15. Jim Harbaugh 2.364 posts
- 16. #CINvsLAC 3.926 posts
- 17. #BoltUp 2.594 posts
- 18. Niners 8.547 posts
- 19. Geno 35,5 B posts
- 20. Bo Nix 18,1 B posts
Something went wrong.
Something went wrong.