Time for new clothes. What I have doesn’t fit me anymore.

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No pain no gain

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Gained 2 more kgs. Can’t wait to trim! 💪🏻

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Arm progress.

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No gym parking? No problem.

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Just one of the benefits of getting fit is that you feel more confident and look better in your clothes. That’s actually two 😄

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Improving one muscle group at a time.

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4 kg heavier… trust the process

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Bulking progress! I’ve been working out almost every day for a month, and now I can eat more than my daily calorie limit which means more of the food I love (I still stay away from sugar and saturated fat)! Now I have energy to spare and I’m embracing this thicker frame

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Just another arm day.

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Baby tricep is peaking.

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Survived another work-out! I like the vibe of this gym.

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Three weeks progress after I started going to the gym regularly. Got to thank my coach for the advice. Wouldn’t have thought eating more than the required calories was needed to see improvements and growth as I was always on a calorie deficit thinking it was the right way to go.

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Don’t really like wearing sando because of my keratosis pilaris. Was today years old that I realize I should just embrace it.

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When you’ve got abs but they’re on vacation. Almost half-way there.

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Sunday duty

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