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Application: Since US food borne illnesses affect 76 million people annually I’ve decided to become extra careful with what I eat making sure I carefully prepare home made meals, and make sure the food at places where I go out is up to FDA standards #heal257FA22
Content:TIL that the two breakthroughs that define our modern perception of nutrition are experiments in the 1800s that concluded that we need some constituents of food, and the Human Genome Project in the 90’s and early 2000’s that mapped out the human genome. #heal257FA22
Application:Since only 3% of the Earth’s water is drinkable, I’ve made sure that I double check where bottled water comes from, and to absolutely not drink beach or river/lake water when I go out. #heal257FA22
Content: TIL that the human body is made of 60-65% water. I already knew that most of the body is made of water, but not that much. #heal257FA22
Application:Since learning that some substances that are marketed as vitamin supplements aren’t even vitamins, I’ve made sure to ignore any product that has these substances, yet market them as vitamins. #heal257FA22
Content. TIL that vitamins are given the alphabetical names because they’re soluble in liquids and fats. #heal257FA22
Application:Since anorexia is much more common in girls, I’ve made it my goal to be a lot more considerate to girls whom I believe are suffering from it.If a girl is a unusually thin,I ask them if everything’s alright, but I will not be pushy. Better safe than sorry #heal257FA22
Content:TIL there are 4 types of eating disorders. (Anorexia nervosa, bulimia nervosa, binge-eating disorder, and pica) #heal257FA22
Application: Since BMR levels depend on how much physical activity you do, I’ve decided to lower how many calories I eat on days where I take it easy with exercising, and increase it on days when I exercise, so as to get the proper amount of calories per day. #heal257FA22
Content:TIL that calories are actually measurements of the amount of energy produced by foods in the form of heat. #heal257FA22
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Who to follow
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🎗️🇮🇱🏴Stam-echad1
@Stamechad1 -
NewsLubuski
@NewsLubuski -
Sidelines - CofC (3-0)
@SSN_CofC -
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@iyumo_ -
riet okken
@riet_okken -
CofCbasketballradio
@CofCbasketball1 -
The Trout Lord
@thekitchentwit -
NAOKI
@NAOKI45086032 -
Emmakunz
@KakuiMutsu62 -
Catelijne Bouwens
@CatBouwens -
Van Dalen56 🇳🇱❎
@dalen56 -
Nina Petrova
@Vespula123 -
big bird
@aishurr_ -
Chicana Forkie 22
@rzcldt
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